MHINTZ0929

SparkPoints
 
SparkGoodies
go to goodies page
Rainbow
From:
Mystery Readers
go to goodies page
Beach Ball
From:
PATTISTAMPS
go to goodies page
Happy Face
From:
PATTISTAMPS
Awards

 
Interact with MHINTZ0929
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Login to Leave Comment
Comments
  • v RTLIFESTYLE
    Welcome to the emotional eaters team. You will get a lot of support, advice and encouragement here. Post us often. We will listen and help pick you up when you mess up and pat you on the back when you succeed. A valuable tool is the nutrition tracker. You will find it under the my tools tab. It will show your calories, fat, carbs and protein. Drink 8 glasses of water a day and get 30
    grams of fiber with the water a day. Exercise 30 min. a day.Spark mail me if you need any help. Check out my spark page. Maybe it will inspire you.


    4164 days ago
  • v BDIRKS
    Welcome to the Emotional Eaters Team!!!!


    emoticon emoticon emoticon
    4164 days ago
  • v KAMPER1
    Welcome to the EE team!!

    emoticon
    4164 days ago
Member Comments (218):  << First< Previous424344