MIAKAYUKI2

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 current weight: 144.8 
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Comments
  • v KIMBOOO
    WELDONE!!! Thats a SERIOUS achievement!! Parties are SOOOO hard when it comes to sticking to your plans ESPECIALLY when alcohol is involved! I'm starting into MAD busy week but i've a rough plan for meals etc...which will hopefully keep me on track...

    By next week I want to have moved my ticker down... Although its moved up so even getting back to where I was would be great!! Buddy pact that it'll be all positive reports at the end of this week, this is OUR week for improvements!!!
    4669 days ago
  • v BOOKLOVER472
    Thank you for your honesty! I have had so many days like you described in your recent blog - and I applaud you for your commitment to explore the emotions that cause you to overeat. I have used the "excuse" of having a new grandson and being in the hospital with him and my daughter for the last three days to not eat as healthy as I should. Haven't been drinking my water or getting my fruits and veggies and splurged on chocolate and pizza. Set myself back a bit - and it really was not worth it!
    4671 days ago
  • v KIMBOOO
    Hey chica, had TERRIBLE two days! Really went back to old habits as soon as everything got busy and I was tired. Working on organising everything over the weekend so that I can make NO excuses next week! Put on 2lbs but don't have the heart to log it into tracker just too depressing really...

    How you getting on?
    4671 days ago
  • v DAISYREDHAT
    I have to smile. I've had a whole week that matches your day! Unexpected appointments hindered routine exercise, so I just didn't do it. Disrupted mealtimes resulted in excuses to continue the pattern because I was just drifting. And the last straw...Family members of daughters husband are facing life changing family crises, daughter is emotionally distraught and I'm her sounding board. This is in addition to their own financial struggles that are coming to a head, and have become a stressor to me. I've given myself permission to go way off the track and there is no excuse for that whatsoever.

    Thanks for your transparency.
    4672 days ago
  • v HILLCARV
    Hi,
    Your feature on the community highlight stepped on my toes!
    When I was reading it, it felt like you were talking about me. We all have days like that. Like going to the movies, and telling yourself that you are only going to eat a child size popcorn, and you end up getting a medium!

    Keep up the positive thinking. We all have to, in order to reach our goals.

    Cara

    4672 days ago
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