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Introduction Text Mia vojaĝo means "my journey" in Esperanto. As a goal-oriented person who loves to make lists and rejoice in achieving specific goals, I often need to remind myself that the joy in life is the JOURNEY (not the destination). At the ripe old age of 51 (yikes--I don't FEEL 51!) I am painfully aware of my strengths and weaknesses. I have been coasting somewhat peacefully through life with a mix of moderately hard work, a cheerful attitude, lots of good luck and some good decisions (as well as a few bad ones!). Like many women who have reached this age, I can look back on my life thus far with lots of happy memories and I am thankful for a good, loving husband and thriving (now adult) children. But.. like a lot of women my age, I have come to realize that I have let some things go by the wayside (my hefty 255 pound frame is one of the things I have neglected over the years). So here I am - ready to make some healthy changes and choices on this journey called LIFE.

2021 MINI GOALS Feb 12 - Celebrate Chinese New year Mar 20 - Celebrate Spring and 10 pound loss (down to 240) April 4 - Celebrate Easter and 15 pound loss (down to 235) May 5 - Celebrate Cinco de Mayo and 20 pound loss (down to 230) June 21 - Celebrate Summer and 30 pound loss (down to 220) July 4 - Celebrate Independence Day and 35 pound loss (down to 215) Sept 1 - Celebrate Fall and 51 pound loss (down to 199 - ONEDERLAND)

Track my food (count my calories) Move Daily (minimum 30 minutes of walk, swim or cardio) Stretch Daily (minimum 10 minutes of stretching or yoga) Meditate Daily (minimum 10 minutes)





Add a Link Mia~Eastern Time (NC) Purple Phoenix Team~Biggest Loser Challenge *Start each day with a positive thought and a grateful heart* ** 4 pounds down - 52 to go! **

My Community Journal:
New Habits on the Horizon

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