MICIAKIRA
20,000-24,999 SparkPoints 23,416
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223lbs 06-2017 I want to look back at this pic & call it "Before".



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196 lbs 06-12-2019



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6/12/2019 196lbs & 02/21/2020 183lbs


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Loving myself first.

Member Since: 6/4/2019

Fitness Minutes: 9,626

My Goals:
To lose the weight to live a long healthy life.


My Program:



Personal Information:


Other Information:




Read More About MICIAKIRA - Profile Information moved here. (Updated September 8)




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My Ticker:
 current weight: 181.0 
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183.5
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Comments
  • v K-RAE82
    Wishing you a great week!!
    279 days ago
  • v 1HAPPYSPIRIT
    emoticon I hope you are back actively Sparking again soon! emoticon
    281 days ago
  • v -WRKNG2ABTTRME-
    Hi. If you want/need a little push...consider joining us for an 9 week challenge.

    Why not join the X-WEIGHTED CHALLENGE? We're all ages, all fitness levels, all striving to live a healthier life. There is always something to learn from each other. These teams are also a great source of motivation! We can become healthier by working together and making new friends as we go. We compete in weekly nutrition and fitness challenges. It is similar to the Biggest Loser team. There are 3 teams that compete within the X-Weighted team. We do ATC (All Teams Challenge) various challenges (nutrition, fitness etc.) The main requirement is to post your weight weekly. The ATC challenges and/if individual teams have challenges are optional (however, very beneficial). If you have any questions, please let me know.

    Nancy, co-leader Wild Wolves team
    285 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope life is treating you well and you are making progress on your journey!

    ✫*:·.·:*✫*:·.·:*✫

    294 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I hope you are making progress....

    Please stop by my Spark page and leave a message if you need any encouragement or support!
    295 days ago
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