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Introduction Text Hi my name is LaVell, I am a married father of three children. I am an avid reader of books especially horror. I love all kinds of music. I am a collector of comics (over 13,000) dragons.gargoyles and swords. I believe in motivating others by setting an positive example.This in turn will keep me accountable and stay on track with my goals. I love football,basketball and the Tour de France. I have a small collection of about 600 books. My goal is to have read all the Brom Stoker winners and nominees to judge for myself which books were better. I hear I am funny,sarcastic and kinda weird,which I like. My highest weight was 321 pounds . I was down to 311 when I decided to utilize Sparkpeople. I actually joined Sparkpeople and was a member a whole year before I decided to use it. I just used the sparkrecipes and had no clue about the other wonders of Sparkpeople.

Lose 70 lbs. by Dec 2012 lost 63 thus far. Totally off medications. Down to only one pill from 4 daily. Lower cholesterol. Normal now Lower Blood Pressure. Normal now. Type-2 Diabetic. Not Diabetic anymore. Stick to healthy habits.working everyday.

Cardio :5 times a week . Consisting of cycling,jogging,walking,boxing Strength training 4 times a week.( love to strength train)

Location:Peoria,il Email:midnighter1@yahoo.com

Favorite authors. Stephen King,Robert McCammon,Dan Simmons,Brian Keene,Sarah Langan,Brandon Mull. Horror movies of all types, Anime. T.V shows. Walking Dead,Dexter,Breaking Bad,True Blood.

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