MIRV22

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Me and my daughter on her first birthday! 2009



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Summer 2010


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My Ticker:
 current weight: 180.5 
193
182.25
171.5
160.75
150
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Comments
  • v TERRIEHICKS
    I really like TurboFire...it is really based on kick boxing. It is choreographed and has awesome music and tempo. Chalene Johnson is awesome and the room has energy that is out of this world. Have you watched an infomercial or gone on YouTube to watch it to see if it is something you would like. I personally love it and it has helped me lose 50 pounds! I burn anywhere from 400-700 calories depending on the workout~time, intensity, etc. There are HIIT (High Intensity Interval Training) that are 15-25 minutes long. Then the "regular" workouts are anywhere from 30-60 minutes long. I hope that helps a little bit.

    ~Terrie
    3104 days ago
  • v EETURTLE
    are you back on here? im trying to lose about 5 pounds. and tone up the belly flab from baby :)
    3435 days ago
  • v STOPTHECRAVING
    Thanks for stopping by my page and my blog! Glad I can inspire. Be the beautiful, wonderful, woman you were created to be! Hugs, Jenn
    3663 days ago
  • v KASEYCOFF
    Yes, isn't that a hoot? Gives a whole new meaning to 'snow angel,' lol...
    3664 days ago
  • v IREADY2LOSE2DAY
    Hi. there I see you had a post in the charlottesville 4 miler. Have you ever done the 4 miler training. I am thinking about doing it this year. I want to become a runner. I been in c-ville for about 4 months. That will be my first offical race in cville. My goal.
    3915 days ago
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