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MISSRUTH
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I've had enough!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!
I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug!
I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
Member Since:
7/17/2006
Fitness Minutes:
65,041
My Goals:
Maintain a healthy weight.
Eat a healthy, well-balanced diet (most of the time).
Get some exercise on a regular basis.
My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.
Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.
Other Information:
.
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MISSRUTH
- Profile Information moved here.
(Updated January 28)
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Introduction Text
I had finally had enough of the yo-yo dieting, and was ready to commit to a permanent lifestyle change. I want to be healthy and fit, and try to compensate a bit for the years of lousy nutrition and being a slug! I know I never would've made it as far as I have, without SparkPeople and the support and encouragement I've gotten here. Plus, the Nutrition Tracker is an absolutely fabulous tool!
Shown if member clicks "Read More"
My Goals:
Maintain a healthy weight. Eat a healthy, well-balanced diet (most of the time). Get some exercise on a regular basis.
My Program:
Staying within my calorie ranges, making healthy choices, exercising every day. Participating in Spark Teams, Challenges, and the Message Boards.
Personal Information:
I live in Tennessee. I am married & the mother of two grown sons. I work at a marina; it's a seasonal job so I'm off in the wintertime.
Other Information:
.
Personal Signature:
(Shown after Message Board Posts)
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Ruth in Cookeville, TN Central Time Zone Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think - Christopher Robin to Pooh
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KURTZIE1998
hope you have a great day
121 days ago
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GATORNURSE8083
I saw your response to someone needing encouragement. Wonderful words. Hope you have a happy and healthy day.
197 days ago
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-WRKNG2ABTTRME-
Stopping by to say hi and wish you a good week. One step, one day at a time....we can do it!
286 days ago
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KURTZIE1998
Through this beautiful text message, I send happy valentine day messages for my friends and family and wish you have a beautiful celebration of the day of love. Have a superb valentine’s day.
304 days ago
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KURTZIE1998
Wishing you a Happy New Year
And now we welcome the new year. Full of things that have never been. – Rainer Maria Rilke
It's a new year, new month, a new day, to begin and meet our dreams and goals
349 days ago
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