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Heath Miller #83 - my favorite Pittsburgh Steeler

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Sasha, Alex, Grant and Geoffrey-Easter 2008

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Hi. I'm from Eighty Four, PA and have just turned 39. I want to make major changes in my life over the next year so that once I turn 40 I'll be doin good.

I've been down this road many times before. After a year at the gym and eating right I find out that I have P.C.O.S. If you don't know what this is, you don't want to. It means I've got a hard time loosing weight.

I had depression to deal with as well during that year. Now, I'm off the depression meds and feeling better. I'm not feeling as bad about myself as I had. Now, this is about one step at a time. First make sure that I want to then eat better and work out.

My hubby Geoffrey and I are joining the gym again. Also my wonderful friend Mary is joining the same gym. This is going to be so wonderful to have her here for support and to have someone to work out with. I plan on taking this one step at a time.

O sure, I have a goal for weight loss but I also know that things take time and I'm making my life better just by getting started.


Member Since: 2/13/2009

Fitness Minutes: 7,274

My Goals:
Just to be healthier. I'd like to look good to me in my clothing as well. I hate the way I look right now. When we had a family reunion this past August my four sisters and my Mom all took a picture together. Yuck!! I can't believe how i looked. I hate hate hate that picture. I also love it. It's what got me motivated to really change my life and start working out again. I don't want to look like that Missy EVER AGAIN!!

My Program:
Cardio. It works for me. Strength training from time to time, but right now I need to concentrate on the cardio.

Personal Information:
I'm from Eighty Four, PA. Yup. Just like the number. I've got goals for next year. It's the big 40. I have a wonderful supportive husband of 13 years (22 total), 3 great kido-s. Sasha Katrina - 10 years old...Grant Maxwell - 8 years old... Alexander Cole - 6 years old.

Other Information:
I love to read. But since taking up the gym again I haven't had much time for that. I will however start making time because I'm important too!!

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 Pounds lost: 18.0 
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    Hello Missy. I'm Esther. Pleased to meet you and welcome to Addicted to Starbucks and Celtic Pride.
    2981 days ago

    Comment edited on: 3/28/2012 1:10:28 AM
  • v no profile image TEXX30
    Hi hi!
    Well, i'm tired, Beau is great, we are fostering a puppy and so we are all exhausted! Summer is good, taking classes in college and going to boot camp in the mornings.
    What have you been up to? Take care!!!
    3960 days ago
  • v no profile image TEXX30
    Hey there! how are things going? I'm in puppy overload right now, so not sparking much, but wanted to stop by and see how you were!
    Take care!!
    3966 days ago
  • v KITZHA
    Heya Missy!

    Hope things are going well for you, I miss hearing about what's going on with you.

    Take care,
    3975 days ago
    I love you sis! Now, we both need to put on our big girl panties and get back to work! (wouldn'd Daddy have LOVED that image!)
    3975 days ago
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