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Introduction Text Hey. My name is Ronica. I've lived in rural missouri my whole life of 23 years. I started this journey april 20,2009 at 220 lbs. I'm Done looking in the mirror with disgust.. I'm Done avoiding cameras and people in public.. I'm Done wondering why clothes didn't fit.. I'm Done being ashamed.. I'm Done wondering what happened.. I'm Done being the fat sister, the fat friend &... I'm DONEDONEDONE being the fat girl! Here's to a new year of loving myself. I'm gonna be healthy and I'm gonna be happy. :) I'd love to help anyone I can, any way I can! If you'd like any tips or to know my personal weight loss strategy check out the blog **My personal weight loss tips** (under my blogs)



1200 calories a day -NO POP, SWEET TEA, or COFFEE -limited chocolate (maybe 1 hershey kiss a week ;P ) -walk/run intervals 6-7 miles a week -90+ ounces of ice water a day





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