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MIYAMO
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MIYAMO's SparkPage
Today is my birthday and I have decided it is time to get back to work getting the weight off. I got about 50 lbs. off over a year ago and then went into a slump. Now I am dropping a few pounds again to get back where I was then onward to more weight loss. I have kept my blood sugar under control during this time, just not the weight. My son and his family is living with me temporarily and he is an excellent cook. No frozen dinners since he moved in.
1/1/2020 A new year and a fresh ...
Today is my birthday and I have decided it is time to get back to work getting the weight off. I got about 50 lbs. off over a year ago and then went into a slump. Now I am dropping a few pounds again to get back where I was then onward to more weight loss. I have kept my blood sugar under control during this time, just not the weight. My son and his family is living with me temporarily and he is an excellent cook. No frozen dinners since he moved in.
1/1/2020 A new year and a fresh start. I am logging my food intake and back on the road to weight loss.
Member Since:
9/18/2016
My Goals:
Get weight down and get control of sugar without medication. Also, retrain my eating habits into healthy eating habits, rather than just a diet.
My Program:
I am on the diabetic program.
Personal Information:
I live alone with my tuxedo cat Tux who consider himself as head of the house and my boss and he is very bossy.
Other Information:
I live in Illinois.
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MIYAMO
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(Updated January 1)
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Introduction Text
Today is my birthday and I have decided it is time to get back to work getting the weight off. I got about 50 lbs. off over a year ago and then went into a slump. Now I am dropping a few pounds again to get back where I was then onward to more weight loss. I have kept my blood sugar under control during this time, just not the weight. My son and his family is living with me temporarily and he is an excellent cook. No frozen dinners since he moved in. 1/1/2020 A new year and a fresh start. I am logging my food intake and back on the road to weight loss.
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My Goals:
Get weight down and get control of sugar without medication. Also, retrain my eating habits into healthy eating habits, rather than just a diet.
My Program:
I am on the diabetic program.
Personal Information:
I live alone with my tuxedo cat Tux who consider himself as head of the house and my boss and he is very bossy.
Other Information:
I live in Illinois.
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SJOYOUS
I hope you have a awesome spring!
673 days ago
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SJOYOUS
Wishing You Health & Happiness! Have A Wonderful 2019!
757 days ago
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SJOYOUS
Have a great weekend!
802 days ago
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2BDYNAMIC
...I am honored you added me as a friend.
Have added you to and look forward to getting acquainted! ...
Also appreciate your comment on my blog!
804 days ago
Comment edited on: 11/14/2018 1:32:30 PM
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2BDYNAMIC
…:::I appreciate your reading my blog...
"You Really Can Eat Your Way to a Healthier Life." …
819 days ago
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