MKGUMMIE

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Hopefully this is going to look awesome on me by summer.



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Hey everyone! My name is Melissa. I'm a sophomore at UWG. I used to be very dedicated to working out, but studying/traveling/and hanging out with my friends have gotten in the way. I am trying to balance all of those things right now. Being healthy and loosing weight is something that is always on my mind. Every day I'm trying to take small steps in the right direction.

I AM WHAT KEEPS ME FROM REACHING MY GOALS!
And I want to STOP doing this to myself.
MY DOWNFALLS
1) I tend to start off the day right, but towards the end of the day I slip up on food.
2)I don't track my food as religiously as I used to.
3) Going out to Moe's and other places to hang out with my friends is hurting my wallet and my waist.
4) I am not as consistent with my workout schedule as I used to.

HOW I WILL PREVENT THESE THINGS FROM HAPPENING
1) I will plan out my food the night before ( and enter it in my food log)
2) I will eat before going out with friends, and try to schedule less food oriented activities.
3) I will go to the gym in between my classes, and wake up early on my off days.
4) I WILL log onto sparkpeople EVERY DAY to keep myself in line.
5) I am going to stop letting my weight control me!

Things I have learned about myself
-Carbs dont get alone with my tummy or thighs
-I eat out of boredome
-I forget what would make me happiest ( being healthy and slim!)
-I put myself down ALL THE TIME!!!
-I am stressed out beyond belief
-I feel like everyone hates my body just as much as I do.

I really am going to be more positive like I used to be

I have relapsed and am sitting at 152 (yikes!)
I want to be around 135 come February ( I can do it!)

I would appreciate any support for you sparkpeople.
We are in this together, and I mean it when I say I WILL MEET MY GOALS THIS TIME!!

[I am checking my pride at the door]
[Yes there is a little extra pudge on my tummy, but all the more to lose! More difference to see]



Member Since: 6/13/2008

Fitness Minutes: 1,551

My Goals:
BODY
1) Work out 5 days a week.
2) Track my food and work outs
3) Be 135 by May, or less!
4)Be aware of everything I put into my body.
MIND
1) Study more!
2)Don't get behind in class.
3) Dont SKIP class

SPIRIT
1)Stress less
2) Love myself, even not at my goal weight
3) Be a kinder person
4) Show my boyfriend more affection
5)Never say never!


My Program:
Work out 5 days a week

At least 45 min. of cardio each work out.

Track my food.

Eat as pure as possible.



Personal Information:
University of West Georgia

18 years old

In a realtionship


Other Information:




Read More About MKGUMMIE - Profile Information moved here. (Updated November 16)




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My Ticker:
 current weight: 155.8 
155.8
146.85
137.9
128.95
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Comments
  • v STARLINA
    Hi Melissa, thanks for adding me. I really enjoyed reading your page, you have some really good goals that you set for yourself and I know you will reach them. If you ever need anything let me know! emoticon
    4129 days ago
  • v SERENDIPITY22
    thanks for such a sweet comment, melissa! you are doing awesome and look hot yourself!!! keep up all the great work!

    p.s. i see you go to univ. of west georgia. i got my bach. degree at UGA a few years ago (and i even found my hubby down in GA, too!) i love it down there!!!
    4241 days ago
  • v BRUIN2
    Hi Melissa!

    Welcome to the Making the Cut team!!

    I hope that MTC is a great program for you! Please join in on the discussions and let us know how you're doing!
    4275 days ago
  • v FITTINGBACKIN
    I know what you mean... it's hard when people are like oh you look fine, you don't need to lose weight, blah - but it's about you and how you feel like you said. I always tell people i'm not comparing myself to anyone - just ME - and i'm not comfortable being this big for ME. It's like it's all about me okay?! Deal with it! :) j/k

    Congrats on your weight loss - you're doing great!
    4399 days ago
  • v AKAKELLYMAE
    Sounds like you have a very healthy attitude towards the whole "weight loss" scenario. Not many people can say they don't care about the numbers on the scale! But I definitely know what you mean. Good luck with your goals! I'm sure you'll do great!
    4408 days ago
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