MMALEC

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Mom & the little peanut



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I love the boy's wide open laugh...and the smile on my little peanut.



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My little man is not so little any more!


SparkGoodies
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Woo Hoo!
From:
STORMY96
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Fresh Veggies
From:
-SHAWN-
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Learned something new and important. I have lost & gained weight before... ususally with exercise or lack there of. I have always been one of those people who scoffed at the calorie counting idea. Finding Spark People, I thought... I eat fine..I'll track this food thing for a while and it will simply confirm that I have no reason, other than occasional stress, for why I am fat.
Well...it turns out it is the calories. I was and still am eating decent food. I was simply eating WAY too much of it. I make 'cleaner' choices too...veggies and a little cheese instead of a pile of my beloved brie.
Thirty pounds later I know why I have lost the weight. I know it sounds simple.. and that I must sound like a complete idiot, but I never could understand why I was heavy.
Now I know...and damn... I feel free. I can choose to eat whatever I want...I now understand the consequences. I know how I did it this time. I have abasorbed the knowledge and it is mine to do with what I will.
If I gain..I will know why and I will know what to do.
I am no longer helpless in the ocean of food I used for comfort.

Thank you....


Member Since: 2/27/2007

Fitness Minutes: 5,094

My Goals:
I don't wanna be a hollywood stick figure, I want to be healthy. I think 175 is reasonable for someone of my stature. I want to be able to look at a photo of myself without cringing.


My Program:
My little goals:

I need to lose one pound at a time.
I have my target set on a 'Healthy' BMI.178

I'm getting a massage when I get there.



Personal Information:
I live in beautiful New Mexico. My plan for the spring is to hike more than I did last year and to work on the pile of dirt in my yard so that some day it will be lovely.


Other Information:
I am an actor, Mother, wife, friend, office assistant....all kinds of stuff..just ask.





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Comments
  • v TX.PATRICIA
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    Happy Birthday to You!!

    Born today (Feb. 7), you have a funny way of looking at things, but though this unusual streak often leads you in new and different directions, you are also able to mix and mingle with those you consider quite normal -- so, in this way, you are able to have the best of both worlds. Your creative streak enables you to come up with all manner of good -- and sometimes wild -- ideas, and your ability to work and play well with others enables you to turn those ideas into hard-and-fast realities. Still, you are never one to abandon that quirky side of yourself that others know and love.

    You have many interests, but for some reason you are often driven to pursue that which presents the greatest number of complications and difficulties -- and offers the least chance of success. And yet you have a knack for wringing every possible benefit out of such an endeavor.

    Today’s Aquarius Horoscope: Your motives must be true at all times, and when it is necessary to make things clear, you will want to do so. Avoid misunderstanding.

    Hope your day is wonderful!

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    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
    .•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸

    3719 days ago
  • v ANAUTHOR
    Belated thanks for the colorful spices. I don't look at my spark page often enough and didn't realize...

    Thank you!
    Elle
    3978 days ago
  • v STORMY96
    Come and join our team!! Stormy's Challengers!! we want to welcome u all and encourage u to join. In our team, We will be having monthly challenges. In this team, our goal is to lose 10 pounds every month, but whatever u lose is great. Because for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need we are here for u and each other. we have been doing this for 5 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!! Click on the link below to join!!!

    Luisa (Team Leader)
    Stormy's Challengers!!

    just go to community top right click on it. then to spark teams, click on it then type in Stormy’s Challengers and your there!! or click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck and thanks for joining our team!! Luisa a.k.a. Stormy
    4082 days ago
  • v -SHAWN-
    Have a beautiful weekend emoticon
    4345 days ago
  • v -SHAWN-
    I can't believe it rained all day! So glad I got lots of yard work done yesterday... Spent today painting front and back doors, inside and out. I've been trying to make isometric exercise a habit, so far so good.

    Hope all is well with you.

    Blue
    4698 days ago
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