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Introduction Text Hi... Again. And again. Let's try this again. Meal planning, check. Accountability partner, check. Exercise, working on that. 2017... get in gear Mel. ?? . The following was a couple years ago. Much is the same. I logged on, and realized it has been 558 days since my last Status Change. That is way too long. I started this page and journey 5 years and 2 weeks ago, the last third of December 2008. I kept up with it for about 7-8 months and lost about 40 lbs. I ate healthier than ever, I learned about tracking and accountability and had the support structure needed to succeed. And boy does this girl need structure. Then I gained most of it back. This stops now. So I'm back...

To not be the big kid anymore. To get in shape and be able to keep.

Healthier eating. Salads and veggies for lunch. Light yogurt and fiber bars for snack and breakfast. Sensible dinner: either something out of a weight watchers cookbook, or another low fat low carb book.

Originally from the North Bay, moved to Vegas, now back home getting a grip on things... mental and physical health. Going back to school. Update 1/1/14... finally done with school, for now. But time to work on myself again...

Not going to say this is easy. But it helps when you find exercises you like.

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