MOMIN09
100,000-149,999 SparkPoints 136,384
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My son and I on Easter



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3 month transformation (Started in Nov.-Feb.) Down 16 pounds in that time



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Accomplished Sept. 12, 2011


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LIONESS627
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Getting healthy for my family


Tried many diets and failed at them all. Been a member of Sparkpeople since March 2008. Got pregnant in May 2008 and lost that baby in July 2008. In October 2008 I got pregnant again. In 2008, I lost 19 pounds which is the most for me on any program that I've tried.
I am getting serious about working out again so that I can get pregant again. I took a little bit of time off over the summer, but am back on track and really starting to see some results!

I have been ...
Tried many diets and failed at them all. Been a member of Sparkpeople since March 2008. Got pregnant in May 2008 and lost that baby in July 2008. In October 2008 I got pregnant again. In 2008, I lost 19 pounds which is the most for me on any program that I've tried.
I am getting serious about working out again so that I can get pregant again. I took a little bit of time off over the summer, but am back on track and really starting to see some results!

I have been really trying to get my workout plan in order so that I can lose the weight that I want to be healthy. I have become mover involved on the teams on here so that I can be accountable and help others along their journey.

Member Since: 3/29/2008

Fitness Minutes: 98,630

My Goals:
To get on a program that I can stick with.

My Program:
 30 min a day for 6 days


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Read More About MOMIN09 - Profile Information moved here. (Updated September 5)




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Team Image 40 somethings with 25-49 pounds to lose
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Comments
  • v SLJWATTS
    Thanks for the Birthday cheer- My DD just called to take me out today- I'm going to have a great day. So much for cleaning the bedroom! Sharon
    4712 days ago
  • v HRH2MOMMY
    Welcome to the Firecrackers! SP is a great place to find support and motivation!
    4713 days ago
  • v ~RHONDA~
    Hi, I came across on one of your messages on the message board and thought I would write a little bit. You are doing awesome on your weightloss. Just keep on doing what you are doing and you will get there! Congrats!

    Rhonda
    4714 days ago
  • v TAKINGBACKLIFE
    Welcome to SP!
    If you vary your workouts and exercise then it becomes something more to look forward to.

    As you start having days were you successfully complete your workout, take that great feeling of accomplishment and let it carry you through those days that you don't really feel like it.

    I see on your page here that you are planning on 45 minutes cardio 5 days + 3 days weights.

    Since you are new, you might want to start small like 20-30 minutes cardio then build up to 45. IMO, keep the 3 days weights. Weights are wonderful!
    Just don't want you to get that "burned out" feeling.
    You can do it. Remember, anything is better than nothing.


    4716 days ago

    Comment edited on: 4/7/2008 7:58:49 PM
  • v ECE943
    Walking is also a wonderful exercise and you can do your deep breathing/stress reduction routine at the same time. Being outdoors and varying my route keeps me motivated. Particularly now that things are starting to bud. . . a new palette for your palate every walk!
    4716 days ago
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