JIBBIE49
Checking back to see how you are doing and hope all is going well. That 70# lost is just fantastic. Twice what I've done!!!!! Let me hear from you!! I've lost 35# so far and I will get to my goal.
I'm still reading "SHRINK YOURSELF" by ROGER GOULD, M.D. on stopping emotional eating. There is a SPARKTEAM here now to discuss the book. 4651 days ago
NORTHWEST90
Hope your doing well in the Allentown area. The weather is finally nice enough to really get around and get to know the area.
Your weight loss is fantastic. I love how you have your 10% goal logged and are hitting them one at a time. What a great idea! Keep up the wonderful job and you go girl!!! 4678 days ago
JIBBIE49
Did you quit? I hope not, but I hope you are signing in every day and working toward your goals, because I know you really want them. I was checking back because i wanted to know how you are moving along. You have done fantastic to lose 70#. I know you feel so much better, but you can lose Five Pounds, 12 more times and get to that goal.
I'm reading a really good book about emotional eating called "SHRINK YOURSELF" by ROGER GOULD, M.D. He has an interview at www.youtube.com where he talks about emotional eating and how to stop letting it ruin weight loss success. 4737 days ago
*MARY*
Thank you sooooooo much for the hug. I really needed an extra one this week. I am a born and raised Michigander and I am Freezing also! bbbbrrrrrr... 4813 days ago