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Introduction Text Haven't been on here in a long time but thanks to a recent Dr Appt I am back. I don't know what my problem is or why I have so much trouble sticking with things. Hoping for a stronger resolve and better outcome this go around!

Lose the first 5 pounds. - Done Lost 10 pounds - 7/15/15 Lose 15 pounds Get some exercise. Make better food choices. Log my food daily. Drink at least 8 cups of water a day. Find rewards for myself that do not involve food. Take time for me!

My doctor recommends eating 1500-2000 calories a day. Exercise

I am married with 2 children. I enjoy spending time with my family, cooking, reading and taking pictures. I love watching my kids play sports and look forward to when I can join them.

I am working with a friend to improve our health. We are tired of being miserable and are going to do something about it!

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