MONIBELLY
250,000-299,999 SparkPoints 263,173
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Read More About MONIBELLY - Profile Information moved here. (Updated January 29)




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Total SparkPoints: 263,173
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
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Comments
  • v KITT52
    After many years if searching for an answer to my food addiction... I think I use food like people use drinking, smoking drugs, etc... it's how I deal with anxiety.... anxiety over stress. Joy. Sadness every emotion.its a learned behavior
    3 days ago
  • v KITT52
    Think about this statement Food is the most widely abused anti-anxiety drug in America. And Exercise is the most potent yet underutilized anti depressant... Bill Phillips.. Think about this for few days..
    3 days ago
  • v NANFACEMIRE1
    Thank you Monica for the well wishes for my b/d and sparkversary.....I am happy we are friends.
    25 days ago
  • v RUTHIEBEAR
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    Thank you for my birthday goodie and for your friendship! Lots of SP love. Ruthie
    31 days ago
  • v 36BEATRICE
    Thank you for your comment on my page. I am glad that the IE works well for you: getting back from vacation and feeling good about your eating is a double victory!

    I am slowly finding my way into IE. It does take some time, unlike diets when we can see results immediately, but are disappointed and frustrated in the long run.

    Welcome back home ! enjoy the rest of the summer.
    101 days ago
Member Comments (1918):  123Next >Last >>