MONICAPAGAL

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Counting Calories!!!



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THIS IS ME SHOOTING FOR MY GOAL!!!



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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
***HELLO & Welcome to ~Monicapagal~ Sparks Page!***
*** THANK-YOU FOR STOPPING BY!!! ****
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
*HERE ARE MY GOALS*
TO LOSE 100 LBS!!!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
"Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude."
Thomas Jefferson
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Member Since: 7/11/2007

Fitness Minutes: 1,401

My Goals:
*My Goals & Rewards*
~~~~~~~~~~~~~~~~~~
1.) To Lose 12 Lbs. by Easter (April 12,2009)
*Reward is a Goodie!*

2.) To drink my 6(8oz.) glasses of water a day for more than a week!
*Reward is a water bottle Goodie!*

3.) To do 10 minutes a day/3 times a week of exercise!
*Reward is a new fitness outfit!*

4.) To lose 10% of my start weight!
*Reward is a new pair of shoes!*

5.) To be able to ride in an airplane without the extender!
*Reward is a new purse!*

6.) To lose 50+ Lbs.(to meet my weight goal)
*Reward are a Goodie & a Day at the Movies!*






My Program:
~SPARKPEOPLE~
*** IT HELPS A GREAT DEAL W/ LOSING MY WEIGHT! ***

As of February 12, 2009
I have started back on Weight Watchers again!!! I've been on Weight Watchers many times, it has been helpfully in the past. I have found that you need to find the right meeting for yourself!




Personal Information:
I FROM ALL OVER THE USA, MAINLY IN THE EAST!

I am a lady in my 30's

I have Fibromyalgia & Chronic Fatique. I was Diagnose with Fibromyalgia & Chronic Fatigue About 10 years ago. Among other Medical issues I also have Epilepsy since age 3 & Mild Cerebral Palsy Since age 9 Months!


Other Information:
My likes are collecting cows, drinking coffee, & swapping recipes. I enjoy cooking & Baking( Enjoy baking Birthday Cakes for my Family) when I feel good enough too! I Like Family Movies to Watch with the whole Family! I enjoy reading different ideas in nutrition & Exercise Plans & also different nonfiction Books. I Love SOUTHERN FOODS! I like going on Family outings, trips, & Being at the Beaches! BUT THERE ARE A LOT OF BAD MINUTES OUT OF THE DAY SO WHATEVER I DO I GO SLOW!!!




Read More About MONICAPAGAL - Profile Information moved here. (Updated July 22)




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