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Introduction Text I am a 40 year old mom of two boys, living in East TN. I have Fibromyalgia and Chronic Fatigue so weight loss is a challenge, but not impossible. I lost 70 lbs over a period of a year and half, but have recently gained 25 lbs back. Every day brings me closer and closer to being the woman I feel like on the inside.

I want to lose the last 60 lbs. I have to lose mainly for my health and hopefully increase my activity levels so I can get back to doing all the things I love to do.

Maintaining between 1100 and 1300 hundred calories a day. Working toward maintaining an Anti-Inflammatory Diet to decrease pain, inflammation, and insulin resistance. Working out 5 to 6 days at least 25 minutes a day. Cardio and Strength





Add a Link Isaiah 61:3 To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that he might be glorified. Jeremiah 29:11 New International Version (NIV) 11 For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.
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