15,000-19,999 SparkPoints 16,912
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This is me June 20 at 227 lbs (103 kilos). Not loving my back fat and prego gut! (not pregnant)

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Hi I am Denise, 44 yo mother of 5. My youngest are 4 yo twins. My journey started June 20, 2016.I reached my weight loss goal 155 pounds, March 10, 2018. I currently weigh 145 pounds. I am not trying to lose weight, I am trying to gain muscle and reduce fat. My fitness journey is an ongoing, slow work in progress.

Member Since: 8/25/2013

Fitness Minutes: 19,426

My Goals:
Reclaim my health, improve my fitness, lose weight, increase my confidence, reduce my anxiety and depression.
Start 103 kilos - BMI 33.5
Lose below 100 kilos - X
Lose 5 kilos - X
94.2 kilos = 25% of goal - X
Lose 10 kilos - X
92 kilos, no longer obese - X
Lose below 90 kilos - X
Can wear wedding ring again (89 kilos or less)- X
Can wear size 40 pants again (87 kilos)- X
85.5 kilos = half way there! - X
Get below 85 kilos - X
Get below 80 kilos- X
Get below 78.5 kilos = lowest weight since twins are born - X
76.75 = 3/4 of total goal weight - X
76.7 kilos - no longer overweight- X
Get below 75 kilos = lowest weight since Adam is born - X
Can wear size 8 163 pounds/ 73.7 kilos Feb 22,2018 X
Get to 70 kilos- X
68 kilos - GOAL April 1, 2018 67.6 kilos. Maintaining 68.9 or less is the new goal.

My Program:
Body for Life / 5x5 hybrid with a mix of Whole Body 100 to shake things up.

Personal Information:
I live in the Netherlands with my DH and our 3 children. I have one beautiful grown daughter who lives in America and one lovely son who is deceased.

Other Information:
If I don't make time now to look after my health, I'll be forced to make time later to take care of my sickness.

Friend me and we can support each other. I am willing to cheer you on in your goals and talk candidly about the tough stuff too. Together we are a team!

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 current weight: 140.0 
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