MRSAMBERLYNNE
10,000-14,999 SparkPoints 11,890
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Bubble Run 5K - 2016


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GOAL TRACKING

Final Goal: 112 lbs by Jan 4, 2017
Maintenance: 125-135 for life

Start: 7/10/2016
Goal: 130 (-12)
Met:
GOAL!

Start: 5/20/16
Goal: 142 (-13) -- 100 LBS LOST!
Met: 7/10/2016

Start: 3/5/16
Goal: 155 (-20)
Met: 5/20/16

Start: 1/22/16
Goal: 175 (-15)
Met: 3/5/16
About Half Way there!

Start: 12/27/15
Goal: 190 (-10)
Met: 1/22/16

Start: 11/4/15
New Goal: 200 (-10)
Met: 12/27/2015

Start: 9/4/15 (220)
New Goal: 210 (-10 lb)
Met: 11/4/2015

Weight History:

Heaviest weight recorded: 242
Date Recorded: 10/1/2014
Grave's disease dropped me down to 220 October 2014

Digestive problems led me to find an allergy to gluten. I stopped eating gluten 9/4/15. Weight dropped down to 210 in 2 months. (11/4/15).

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Mentors and Resources:

My mentors and resources so far have been google (haha, for gluten usage information), Abel James (Fat Burning Man, Wild Diet book), Yuri Elkaim (holistic health expert), and Lyn-Genet's "The Plan" book.
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I BEAT GRAVES DISEASE. Check out my blog post.

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Member Since: 12/30/2012

My Goals:
- My goal weight is 130.
- I don't care how long it takes.
- Increase my strength through weight training
- Run a 5k
- Help other people


My Program:
- No processed foods.
- Nothing with more than 5 ingredients.
- No ingredients that I don't know what they are or what they do or are used for.
- Reduce sugar intake.
- No gluten, MSG, or corn (allergies).
- No grains, except on occasion (and must be gluten free).



Personal Information:
I'm from Iowa. I am married to an amazing and supportive man. I'm currently 27 years old.

I'm a photographer and love every minute of it. I love graph design as well--but I don't have a degree. I'd love to finish my degree some day, but it will be awhile until I can.


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 current weight: 132.4 
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