Page Title

Introduction Text 2020 SparkPeople has been a great community for me for over 10 years. I've met some great people. With the help of this site and the support here I was able to lose 53 pounds. I love the active healthy lifestyle I am now living. Of course, life is not without its ups and downs and I am far from perfect but I make course corrections and keep moving forward. I'm still very blessed to also have a good support system at home. My husband and I do everything together including working out. And I am surrounded with other family that works out and eats healthy which helps keep things on track. I look forward to getting to know new people and continue to live a full and rewarding life.

My goal is to live a healthy life by exercising regularly, challenging myself and eating whole, healthy foods so that I can live to be over 100 years old and still be active, mind and body.

We opted to cancel our gym membership to become more active year round outside. -Strength Training 3-5x a week with body weight and dumbbells -Walking Daily and HIIT 2-3 times a week -Being active outside 3-7 times a week no matter the weather (what you wear matters)

I'm 52, married to the love of my life for over 30 years, with 3 kids, 3 grandsons & 3 granddaughters. I love to dance, laugh, work out, read, spend time with my family and especially my husband. Some things I have started doing or started doing again are knitting, crocheting and cooking with an Instant Pot (I finally enjoy cooking).

-US Army veteran - Military Police -Accountant

Add a Link The decisions you make today affect the choices you have tomorrow.
Save Changes