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MRSGROSS1204
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MRSGROSS1204's SparkPage
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Member Since:
12/12/2014
Fitness Minutes:
22,603
My Goals:
Goal Weight 125; Starting 251
12/09/14= 251
12/16/14= 244
01/07/15= 234
01/14/15= 231
01/21/15= 230
01/28/15= 225 10% lost
02/04/15= 227
02/11/15= 223
02/18/15= 221
02/25/15= 221
03/04/15= 218
03/11/15= 217
03/18/15= 218
03/25/15= 217
04/02/15= 214 15% lost
04/08/15= 211
04/15/15=211
04/22/15= 209
04/29/15= 206
My Program:
-WORK OUT(CYCLING)
*MONDAY
*WEDNESDAY
*FRIDAY
-2-4 MILES EVERYDAY
-1200-1400 CALORIES MAX
-DO NOT EAT AFTER 5PM
-WATER AND GREEN TEA ONLY
-EAT EVERY 2 HRS UP TILL 5PM
Personal Information:
Other Information:
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MRSGROSS1204
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(Updated September 13)
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My Goals:
Goal Weight 125; Starting 251 12/09/14= 251 12/16/14= 244 01/07/15= 234 01/14/15= 231 01/21/15= 230 01/28/15= 225 10% lost 02/04/15= 227 02/11/15= 223 02/18/15= 221 02/25/15= 221 03/04/15= 218 03/11/15= 217 03/18/15= 218 03/25/15= 217 04/02/15= 214 15% lost 04/08/15= 211 04/15/15=211 04/22/15= 209 04/29/15= 206
My Program:
-WORK OUT(CYCLING) *MONDAY *WEDNESDAY *FRIDAY -2-4 MILES EVERYDAY -1200-1400 CALORIES MAX -DO NOT EAT AFTER 5PM -WATER AND GREEN TEA ONLY -EAT EVERY 2 HRS UP TILL 5PM
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30-Somethings with 100+ Pounds to Lose
My Ticker:
current weight: 237.0
251
219.5
188
156.5
125
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