MRSLIVINGWELL
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Read More About MRSLIVINGWELL - Profile Information moved here. (Updated July 2)




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Total SparkPoints: 19,289
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Comments
  • v I_WALK_WITH_JOY
    “Embrace each challenge in your life as an opportunity for self-transformation.”
    Bernie S. Siegel...Hope you have a good day!
    2 days ago
  • v SPARKLINGME176
    I noticed you are a person who loves the Mc Doguall program.

    Just a bit of my personal history.... Although I don't follow it, very closely right now. Back in 1992 I was hired as a organic vegetarian chef, for a prima ballerina, who had MS. She gave me the Mc Dougall diet book to cook for her. She was healed from it, in 4 months! She is still doing great, all these years later! It DOES really work for many people!

    I eat mostly veggies & fruits, but chicken & turkey are my main protein source. Sprouted breads & whole grains. I seem to gain weight if I am on a 'program'. I listen to my body & go from the ques! emoticon
    2 days ago
  • v I_WALK_WITH_JOY
    Thank you for the friend add..I have added you as well..look forward to sharing the journey with you
    10 days ago
  • v SERENE619
    Thanks so much for the good wishes and the goodie. It's nice to have caring people on the journey with me.
    30 days ago
  • v 3VEGGIES
    Thanks for the blog visit! Am definitely eating my veggies! Have a terrific weekend. emoticon
    39 days ago
Member Comments (66):  123Next >Last >>