MRSMISHELLY
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Happily married mother of 3 teenagers!

Member Since: 10/11/2018

Fitness Minutes: 90

My Goals:
Lose 30lbs, get fit and feel better about myself!


My Program:



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Read More About MRSMISHELLY - Profile Information moved here. (Updated October 11)




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Comments
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Work out. emoticon
    emoticon Eat well. emoticon
    emoticon Be patient. emoticon
    emoticon Your body will reward you! emoticon

    Have a emoticon Tuesday!!

    15 hours ago
  • v 1HAPPYSPIRIT
    :¦:-
    ´¨¨)) -:¦:-
    ¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
    ((¸¸.•´ ..•´ . -:¦:- Challenges are what make -:¦:-
    -:¦:- ((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
    -:¦:life interesting, and overcoming them is -:¦:-
    ´¨¨)) -:¦:- .•*´`•.¸.• •*´`•.¸.•.¸.• •*
    ¸.•´ .•´¨¨)) .•*´`•.¸.• •*´`•.¸.•.¸.• •*
    ((¸¸.•´ ..•´ -:¦:-(¯`v´¯)((¸¸.•´*.•*´`•.¸.• •*´`•.¸.•.¸.• •*
    what makes life meaningful.
    - Joshua J. Marine

    Hope you have a fabulous week!!
    1 day ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Taking the first step emoticon

    emoticon Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. emoticon Just keep moving and make healthy choices on this fit Sunday! emoticon

    emoticon I hope you are making progress on your weight loss journey! I'd love to hear from you and have your encouragement and support! emoticon

    2 days ago
  • v 1HAPPYSPIRIT
    emoticon I am honored to have you add me to your circle of Spark friends! If I can give you one suggestion....it is to make a commitment to Spark daily by tracking your food, water and fitness. It helps to keep you accountable and on the road to success!

    I'm looking forward to having your encouragement, support, inspiration and motivation on my weight loss journey as well! I would love to support and encourage you along your journey and I hope you are willing to do the same for me!
    3 days ago
  • v CATDUCK1
    Welcome. Enjoy the ride!
    5 days ago
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