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For Health and Wellbeing
------------------------------------
Hello my dear Sparklers! Oh my it's been a journey. Over a year since I last logged on. I'm at the end of my "I need to..." phase finally. I need to get back on track. I need to drop some lbs. I need to get healthy. I need to get out of the !%&* 200s! I need to, I need to, I need to.... And you know what? I need to do all this not only for myself, but for my family. If I'm happier and healthier, it's better for them, too!
Now, onto my "I ...
------------------------------------
Hello my dear Sparklers! Oh my it's been a journey. Over a year since I last logged on. I'm at the end of my "I need to..." phase finally. I need to get back on track. I need to drop some lbs. I need to get healthy. I need to get out of the !%&* 200s! I need to, I need to, I need to.... And you know what? I need to do all this not only for myself, but for my family. If I'm happier and healthier, it's better for them, too!
Now, onto my "I am" phase: my immediate challenge is to remember how I dug up the motivation and SPARK that fire in me again, years later. My son is almost 2 1/2 and a joy (oh how times flies). I found out I'm hypothyroid, anemic, and have PCOS, and now have them under control, he's sleeping through the night, etc. etc. so there's really NO EXCUSE. Excuses are like whining, and I hate whining (especially when I'm the one doing it!).
Working towards dropping from a loose fitting size 18 to a well fitting size 14... to start.
I've missed all you guys! Hope you're doing well.
xoxo
Krista
September, 2013
Member Since:
11/22/2009
Fitness Minutes:
4,282
My Goals:
Get back into the groove of things -- post pregnancy!
My Program:
The BIG one... count those calories. Ye gads. This is going to be my biggest challenge by far.
Eat fruit and veggies daily.
No more wine (or alcohol of any kind) for now. Sad, but I know I'm better off without it.
Stick to 1-2 cups of 1/2 caff of black coffee a day. No more Mochas from Starbucks. Also sad, but it's not helping me.
Eat oatmeal for breakfast Monday-Friday. As well as a piece of fruit. This sets me up for success.
Drink that water!!!!
Also, walk, walk, walk. Evan loves the jogger (thank goodness). To start I'll walk at least 4 days/wk, for 2 miles.
Personal Information:
My name is Krista, born and raised in the San Francisco Bay Area and I love it! Currently living in the wine country about an hour north of SF. Happily married to my husband Eric, new mommy to baby Evan. Fur-mama to doggy Midnight... :)
Other Information:
Believe in yourself and never give up!
"Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul." --Simone Weil
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MRSSASS2010
- Profile Information moved here.
(Updated September 12)
Page Title
Introduction Text
------------------------------------ Hello my dear Sparklers! Oh my it's been a journey. Over a year since I last logged on. I'm at the end of my "I need to..." phase finally. I need to get back on track. I need to drop some lbs. I need to get healthy. I need to get out of the !%&* 200s! I need to, I need to, I need to.... And you know what? I need to do all this not only for myself, but for my family. If I'm happier and healthier, it's better for them, too! Now, onto my "I am" phase: my immediate challenge is to remember how I dug up the motivation and SPARK that fire in me again, years later. My son is almost 2 1/2 and a joy (oh how times flies). I found out I'm hypothyroid, anemic, and have PCOS, and now have them under control, he's sleeping through the night, etc. etc. so there's really NO EXCUSE. Excuses are like whining, and I hate whining (especially when I'm the one doing it!). Working towards dropping from a loose fitting size 18 to a well fitting size 14... to start. I've missed all you guys! Hope you're doing well. xoxo Krista September, 2013
Shown if member clicks "Read More"
My Goals:
Get back into the groove of things -- post pregnancy!
My Program:
The BIG one... count those calories. Ye gads. This is going to be my biggest challenge by far. Eat fruit and veggies daily. No more wine (or alcohol of any kind) for now. Sad, but I know I'm better off without it. Stick to 1-2 cups of 1/2 caff of black coffee a day. No more Mochas from Starbucks. Also sad, but it's not helping me. Eat oatmeal for breakfast Monday-Friday. As well as a piece of fruit. This sets me up for success. Drink that water!!!! Also, walk, walk, walk. Evan loves the jogger (thank goodness). To start I'll walk at least 4 days/wk, for 2 miles.
Personal Information:
My name is Krista, born and raised in the San Francisco Bay Area and I love it! Currently living in the wine country about an hour north of SF. Happily married to my husband Eric, new mommy to baby Evan. Fur-mama to doggy Midnight... :)
Other Information:
Believe in yourself and never give up! "Even if our efforts of attention seem for years to be producing no result, one day a light that is in exact proportion to them will flood the soul." --Simone Weil
Personal Signature:
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Krista Mama to Evan - born 5/22/11 "I plan to compete with the woman I was last week so I can be jealous of the woman I will be next week." --YOOVIE
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AMALIA8
Hey! I have been MIA from Sparkpeople for awhile and I am back, so I wanted to drop by and see how you're doing. Feel free to drop me a line whenever and remember that you are doing a great job! Keep up the awesome work!
2942 days ago
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JUSTDUCKY1405
Hey!
It's been a while!
I've been busy enjoying summer and just finished making a page on Facebook called Kickstart Fitness Challenges!
It's 2 Week Mini Fitness Challenges with optional Kicker Challenges to help Kickstart your Fitness and Healthy Lifestyle Habits!
Join Us!
Next one starts this coming Monday, September 3rd, 2012!
More details on how to find us in my latest blog!
Do hope you join!
3156 days ago
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GR8FULLONE
Congrats. Enjoyed reading your blog today. Yes I say drop em (pounds that is) like its hot. You encouraged me to do the same.
3299 days ago
Comment edited on: 4/10/2012 8:21:35 PM
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SUSANRENEE67
Congratulations on being MOD! You inspire me! Keep up the good sparks!
3299 days ago
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DB1167
3299 days ago
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