See this image larger
Me and my son Aaron playing around

See this image larger
Sam being shy

go to goodies page
go to goodies page
go to goodies page

MRSSLIM120 is a SparkPeople Motivator!

See All SparkPeople Motivators
Shared Fitness Tracker
Interact with MRSSLIM120
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts

My name is Liz. Welcome and thank you for visiting my page. I am married to a wonderful husband now for 8 years. I have 2 children, ages 22 and 6.

I am so determined to lose all this weight. It is taken me 21 years to finally make up my mind to lose it. This is truly a God given miracle. One thing about me is that once I make up my mind to do something, there's no stopping me. All these years it has taken me has been the result of the battleship of the mind.

My mission in life is to lose weight, keep it off, get fit, be healthy and stay focused, and then be a blessing to others. I believe the key to losing weight is to first make up your mind. Then find an awesome program to facilitate the weight loss.

Losing weight to me is so vital in achieving the best life. I am soo tired and fed up with this fat cheese on my body. I am very, very, very DONE! with this big body of mine. I will reshape, remold and change my appearance for life. This is a life change, not a temporary change. Many people think losing weight is that they will eat right, exercise then after the weight is lost, they go back to their old eating habits again. Big mistake! Anyway, I want my husband to finally pick me up and carry me around the house. When he does that, I know I got it going on. Let's live our best life - lose weight and be healthy. Most of all BE DONE FOR THE REST OF YOUR LIFE. Love you all!

My program I'm doing:

"7-day plan"

Day 1- Fruits, except banana.
Day 2- Veggies, fresh, raw, cooked.
Day 3- Fruits and veggies.
Day 4- 8 bananas and 8 glassses os skim milk.
Day 5- 1 1/2 lb of beef and tomatoes.(Drink 8 glasses of water to wash away uric acid.
Day 6- Beef and veggies. (Eat as much beef as u want within moderation)
Day 7- Brown rice and veggies with unsweetened juice.

T-J Soup: (optional)

1 lg head cabbage
1 lg onion
2 green bell peppers
1 bunch of celery
1-2 tomatoes
2-3 Bouillon cubes for season. NO SALT !
Cook veggies to tender and enjoy. Eat soup as often as u like, when ever u get hungry.

My slogan: NEVER GIVE UP!!!

Member Since: 1/9/2009

Fitness Minutes: 3,058

My Goals:
My goals are first to weigh 120 pounds again.

To run the L.A. Marathon a 3rd time.

To be able to help and inspire other people to lose weight.

To sit down on the floor with my 6 yr old indian style and play.

To get fit and healthy and stay there for the rest of my life.

To get rid of taking all of my medications for good!!!

My Program:
I am on a weight loss program called "The 7-Day Plan". It consists of fruits, veggies, and protein. I drink 80oz of water a day.
I'm exercising 5 days a week - cardio, strength training, and aerobics. It works for me and I love the plan.

Personal Information:
I have been married for 8 years. I have one adult daughter 22 years old, and one son 6 years old. I am a born-again believer who attends a wonderful church. I love to run for exercise. Running charges me up and makes me feel like I can fly.

Other Information:
I enjoy going to the movies with my husband, playing fireman with my son. I also like reading People, Ebony and Essence magazines in my spare time. One of my passions is Running.

Read More About MRSSLIM120 - Profile Information moved here. (Updated January 3)

Shown if member clicks "Read More"

(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 158.0 
Login to Leave Comment
    emoticon Happy birthday, Done Girl!! Have a wonderful day!
    2560 days ago
    HAPPY BIRTHDAY 2013!!!
    Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    2925 days ago
    HAPPY BIRTHDAY 2012!!!
    Where are ya, Done Girl!? I hope no matter where you find yourself in life, you are definitely enjoying it this birthday!!

    All the very best,
    3291 days ago
  • v JIBBIE49
    emoticon Happy belated Birthday, DONE GIRL emoticon

    It is difficult for the Pisces girl to stay with anything since even her sign is two Fishes swimming in circles. She finds it difficult to make a commitment to anything to do with herself, since she is always thinking about doing for someone else and finds it so hard to make herself #1. Food is love, comfort, security and to be enjoyed alone if necessary. BUT, she can use her energy for the ARTS: dance, music, design, etc. if she learns to turn her energy outward.
    She gets along best with Taurus, Cancer, Virgo, Scorpio, Capricorn and another Pisces.

    In Pisces, the Sun is sensitive and idealistic. You are "tuned in" to your environment, and aware of everything happening in your world, and to everyone around you. Pisces is the dream sign of the zodiac. You may be one of the true dreamers of the world, often getting caught up in impractical plans and ideas. You absorb the ideas and the mental outlook of those around you, for better or for worse. The decisions that you make may be workable, if sometimes emotional and erratic. Often these decisions are made on hunches and feelings with little or no foundation in fact. Creative, spiritual and often a bit mystical, you can be impractical and illogical.
    You're a moody and introspective person, and it's hard for others to understand you. It may be hard for you to understand yourself sometimes. Your temperament varies from being optimistic to being acutely pessimistic.
    Although you may be very shy and unassuming, you care deeply about your stature and succeeding in your endeavors. You may feel vulnerable and anxious when you are unsure of your status and circumstances. You have a deeply hidden inner pride and when this is attacked in any way, you react emotionally.

    Compassionate, tolerant, kind, and loving, you are easily influenced by others because you don't want to hurt anyone. Always charming and likable, you are good to those in distress. You are as fond of animals as you are people. You are sympathetic to the world's unfortunate, including every stray animal and helpless soul you meet. You are more concerned with others' well-being than your own, and you want to save people from themselves. You are easily taken in by a hard-luck story and often leave yourself open to be used. You are always there with a shoulder to cry on for your friends in need. Frequently people take advantage of this compassionate nature.

    If you are a typical Pisces, you're likely to suffer from an inferiority complex. You probably lack an adequate sense of self-confidence, as you are so very sensitive, shy and introspective. You never feel that you do enough, so you often overwork, putting stress on your physical body. In your quiet way, you accomplish much. Having a natural tendency to become a workaholic, you must have a generous amount of escape time, preferably with total solitude.
    Pisces, more than any other sign, draws strength or weakness from the rest of the horoscope. The nature of Pisces is very adaptable and pliable. You may have to fight for a sense of stability and to resist the impulses of the moment. emoticon
    3653 days ago
  • v APRIL88485
    3653 days ago
Member Comments (75):  123Next >Last >>