MRSSLIM120

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Me and my son Aaron playing around



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Sam being shy


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Hello,
My name is Liz. Welcome and thank you for visiting my page. I am married to a wonderful husband now for 8 years. I have 2 children, ages 22 and 6.

I am so determined to lose all this weight. It is taken me 21 years to finally make up my mind to lose it. This is truly a God given miracle. One thing about me is that once I make up my mind to do something, there's no stopping me. All these years it has taken me has been the result of the battleship of the mind.

My mission in life is to lose weight, keep it off, get fit, be healthy and stay focused, and then be a blessing to others. I believe the key to losing weight is to first make up your mind. Then find an awesome program to facilitate the weight loss.

Losing weight to me is so vital in achieving the best life. I am soo tired and fed up with this fat cheese on my body. I am very, very, very DONE! with this big body of mine. I will reshape, remold and change my appearance for life. This is a life change, not a temporary change. Many people think losing weight is that they will eat right, exercise then after the weight is lost, they go back to their old eating habits again. Big mistake! Anyway, I want my husband to finally pick me up and carry me around the house. When he does that, I know I got it going on. Let's live our best life - lose weight and be healthy. Most of all BE DONE FOR THE REST OF YOUR LIFE. Love you all!

My program I'm doing:

"7-day plan"

Day 1- Fruits, except banana.
Day 2- Veggies, fresh, raw, cooked.
Day 3- Fruits and veggies.
Day 4- 8 bananas and 8 glassses os skim milk.
Day 5- 1 1/2 lb of beef and tomatoes.(Drink 8 glasses of water to wash away uric acid.
Day 6- Beef and veggies. (Eat as much beef as u want within moderation)
Day 7- Brown rice and veggies with unsweetened juice.

T-J Soup: (optional)

1 lg head cabbage
1 lg onion
2 green bell peppers
1 bunch of celery
1-2 tomatoes
2-3 Bouillon cubes for season. NO SALT !
Cook veggies to tender and enjoy. Eat soup as often as u like, when ever u get hungry.

My slogan: NEVER GIVE UP!!!




Member Since: 1/9/2009

Fitness Minutes: 3,058

My Goals:
My goals are first to weigh 120 pounds again.

To run the L.A. Marathon a 3rd time.

To be able to help and inspire other people to lose weight.

To sit down on the floor with my 6 yr old indian style and play.

To get fit and healthy and stay there for the rest of my life.

To get rid of taking all of my medications for good!!!


My Program:
I am on a weight loss program called "The 7-Day Plan". It consists of fruits, veggies, and protein. I drink 80oz of water a day.
I'm exercising 5 days a week - cardio, strength training, and aerobics. It works for me and I love the plan.



Personal Information:
I have been married for 8 years. I have one adult daughter 22 years old, and one son 6 years old. I am a born-again believer who attends a wonderful church. I love to run for exercise. Running charges me up and makes me feel like I can fly.


Other Information:
I enjoy going to the movies with my husband, playing fireman with my son. I also like reading People, Ebony and Essence magazines in my spare time. One of my passions is Running.




Read More About MRSSLIM120 - Profile Information moved here. (Updated January 3)




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Comments
  • v DCAMPBELL8
    "This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind...let it be something good."
    ~ Unknown
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Take time to think...
    it is the source of power

    Take time to play...
    it is the secret of perpetual youth

    Take time to read...
    it is the fountain of wisdom

    Take time to pray...
    it is the greatest power on earth

    Take time to laugh...
    it is the music of the soul

    Take time to give...
    it is too short a day to be selfish


    3945 days ago

    Comment edited on: 1/7/2010 11:23:46 AM
  • v DCAMPBELL8
    THANKS FOR STOPPING BY WITH YOUR BLESSING FOR 2010, SAME FOR YOU & YOUR!

    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!



    3947 days ago

    Comment edited on: 1/5/2010 10:16:06 AM
  • v SPORTY_1
    emoticon Merry Christmas emoticon
    3958 days ago
  • v DCAMPBELL8
    ~~*~~Merry CHRISTmas Blessings~~*~~

    ~JeSuS is The Reason~

    'For to us a child is born
    to us a son is given,
    and the government will be on his shoulders.
    And he will be called
    Wonderful Counselor, Mighty God,
    Everlasting Father, Prince of Peace.'
    Isa 9:6

    I wanted to extend my prayers and hopes for you in 2010, that you will draw closer to His Light and that His Love and His Grace will be evident in and through your life. I am so grateful for the blessings that the Lord has given me, through my friends.

    Much Love,
    Diane emoticon emoticon emoticon
    3967 days ago

    Comment edited on: 12/16/2009 1:16:24 PM
  • v no profile image MESSNIRC
    WOW!! You are amazing!! You look great and you have lost an extraordinary amount of weight in such a short time. How do you stick to the plan so diligently? How do you fit in all the exercise time? That is my greatest challenge. I was great over the long weekend, exercising everyday, but now that I'm back at work I haven't found time to do anything.
    Congratulations!! Keep up the good work. You truly are an inspiration! emoticon
    3981 days ago
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