MRS_EVA_K
150,000-199,999 SparkPoints 190,734
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August 2nd 2010 vs. August 2nd 2017



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December 2019


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MRS_EVA_K is a SparkPeople Motivator!

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I'm a 39-year-old full-time homemaker and a food allergy parent. I love to cook. I'm teaching my 11-year old daughter some culinary skills. She plans to open up peanut/tree nut allergy-friendly bakery someday. I'm an avid reader and I'm always researching. I have a never-ending quest for knowledge. I'm a mythology buff. I believe that each person must follow his or her own path in this life. I believe every path has value and lessons we can all benefit from learning. My health philosophy: This journey is 3 fold -- Mental, physical, and spiritual. To truly change your life -- to be an all-around healthier you -- you must address all three. You have to find your personal balance. Then almost everything can be enjoyed in moderation. But you have to find your balance first. Favorite Quotes: "What progress, you ask, have I made? I have begun to be a friend to myself." Hecato, Greek philosopher "Humor is emotional chaos remembered in tranquility." --James Thurber Find me on instagram @whatever_mrs_eva Sparking since March 29, 2011

Member Since: 3/29/2011

Fitness Minutes: 218,156

My Goals:
~~~Current Goals~~~
Lose 18 lbs


Meditate 10 minutes daily

Stay Active

Work on my budget



~Current Goals~
Loose 9 lbs That I've let creep up on me.













My Program:
~Current Program~
Walking, Yoga, and body weight exercises







Personal Information:
I grew up in northeast MS and migrated to west Tn about 15 years ago. I'm married and have 1 daughter. I'm an "allergy parent." My kiddo has a peanut allergy. My husband is diabetic, so I spend a lot of time managing special diets. About 22 years ago I was diagnosed with PTSD and generalized anxiety disorder. These days, with Yoga and meditation, I manage without medication. That's a huge win for me. I'm an avid reader. I'm excited that my kiddo and I can finally share books! Yep I read a lot of YA and "tween" book series.






Other Information:
Philosophy of Life: If you can't help someone just do your best not to hurt them. That's your job as part of the human race.




Read More About MRS_EVA_K - Profile Information moved here. (Updated February 20)




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 current weight: 166.4 
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Comments
  • v JEPPINER1
    Thanks for cheering me on! One day down....Onto the next!
    3201 days ago
  • v JEPPINER1
    Thank you for your support. I really appreciate it.
    3214 days ago
  • v BARCLE
    Hi and welcome to the Eating Without Compromise team. Have a super day emoticon
    3232 days ago
  • v JEPPINER1
    You earned a pig on wii fit?? That sounds interesting. lol Thanks for reading my blog. Now I want to see a pig!
    3250 days ago
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being a Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge
    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
    3257 days ago
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