MAREE1953
Hi Pooh. Thanks for the message and book suggestion; I have not read Yudkin. I will check my library. I have read a lot of them, though, and listened to enough podcasts to know that dietitian was inaccurate on the science. I feel compelled to share 717 days ago
OKBACK2MEAGAIN
It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.
Here are some of the members comments written on a Survey Monkey poll:
“The ITCs help me find new ways to add healthy choices to my life. “
“I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “
“Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”
If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread. https://www.sparkpeople.com/myspark/grou ps_individual.asp?gid=25339
MYPHOENIXRISING
You comment about the negativity on the article about plus size athletes is so real and true. Yours was the best response on the entire page. 1067 days ago
ONEKIDSMOM
Our higher power speaks in ways we don't expect, in voices we don't know... sometimes even our own. Thanks for stalking where YOU need to, and finding what your HP has to say to you, in whatever voice!
2BDYNAMIC
Thank you for your comment on my blog ......."Be Unstoppable!" ... . I appreciate you taking the time to read ......Enjoy your Friday and the weekend! ... 1446 days ago