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Introduction Text Hello, my name is Mitra. I live in Central Georgia. I am 26 years old. I have a total of 30 pounds I want to shed. I know that in order to achieve this goal, it is going take some changes in my daily activities, determiniation, and focus. I am already excited about taking the first step, acknowledging there is a weight problem. Now I want to to take it a step further, doing something to change this weight problem!! Glad to be a part of this!!!

To live life to the fullest and enjoy every step of the way. Avoid negativity. Learn how to become a better person and a better spouse. My life dream is to own my own business, by getting my health and confidence back on track, I will achieve this goal. I am currently in school working towards a degree in Healthcare Administration. I do not want to live my life waiting on a miracle to happen, when I am the one who is holding the golden key!!!!!! Think positive and optimistic, is my lifetime goal!!!

is designed to start by taking a step at a time. Any little change can make a difference. Consume 8 glasses of watere daily. Cut back on the fat and carbs. Exercise for at least 10 minutes a day, work my way up to 20 mins a day. Take it a day at a time!!

My name is Mitra I reside in Central Georgia. I love My Lord, I love my family and my life!!! "All things are possible"



Add a Link "You've got to get up every morning with determination if you're going to go to bed with satisfaction" "Perseverance allows you to get back on track when you hit a detour."
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