MULEDOGGIE
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Me in high school circa. 1975. 180 lbs or so ...



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Me in '83 or so. Still at about 180 lbs.



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Me at 290+ lbs. I'd rather get back to 180ish. That's my goal!


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I am on a journey towards good health and active living. Began in June 2010 with SP and have had ups and downs. Still struggle with emotional eating, but I won't give up!
I am on a journey towards good health and active living. Began in June 2010 with SP and have had ups and downs. Still struggle with emotional eating, but I won't give up!

Member Since: 6/29/2010

Fitness Minutes: 111,506

My Goals:
Current fitness goals:

Run to train for April '15 10k.

Reward: if I run without walking the entire race, new shoes, shorts, and running shirt!

Continue running in prep for Dec. '15 1/2 M.

Reward: backpacking/camping trip to CA or CO.

Lose 15 pounds by March 13, 2015 in a "fast start" to my SP resumption.

Reward: A couple of new Blu-ray movies!

Continue 2 to 3 days per week strength training in 2015.



My Program:
 Read the bible, pray, and meditate 5 days per/week.

Turn my will over to God daily.

Serve someone in need today.

Be grateful for what I have daily.

Track all calories I put into my body.

Cardio and strength training each week.




Personal Information:

Other Information:
 My name is Jeff.



Read More About MULEDOGGIE - Profile Information moved here. (Updated February 11)




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My Ticker:
 current weight: 249.6 
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Comments
  • v ANDREAGZZ145
    Saw you are the leader of the Texas Ranger's fans and wanted to wish your team luck in the upcoming season. Our teams are playing the opener today. I'm trying to resurrect the Astros Fan Team and so far it's crickets chirping.

    Oh well, I'll just keep them all to myself if I have to.

    Kindest regards. emoticon
    1213 days ago
  • v MULEDOGGIE
    Trying the Idealprotein.com to get some weight off quickly. Have had over 2 years of hip and/or knee problems. Plus, emotional eating and BAM, back up to 253 :(

    Heading towards 210 or so again!
    1989 days ago
  • v HOBBESIS49
    Looks like you've been Gone a long time too perhaps...

    ve been gone almost a couple of months now (my excuse being a new temporary job) "I know" "I know" but the good thing is that today is the first day of the rest of my life. Out the Door!

    Thanx for being my friend emoticon Jane
    2477 days ago
  • v GYMRAT_AT44
    Hey Jeff - thanks for the friend add. Looks like we are on the master runners team together. Looking forward to seeing great progress from you. Keep moving!
    Sheri
    2707 days ago
  • v HOBBESIS49
    Thank you for your reply to a thread I started in Master Runners Saprk Team about how/where to keep a cell phone to log milage during runs . I liked your addition of a place to keep water bottles I havdn't thought about that.

    emoticon emoticon

    Jane from Oregon
    2708 days ago
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