MYRANDA30

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MY GOAL!!! 130lbs Heathly and Beautiful!!



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Gym 3/15...155lbs



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loss of 30 lbs 2014


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Hello, Myranda here.
I'm 40 yrs old and have been through a lot the past year. To start things off in Jan 2014- the beginning of this change; A breakup. We know how those things go there was lots of crying and no eating. I was at 188 lbs and hurting. Then I decided to get focused. Started watching my portions, going to the gym and running with my friends. BAM! by May I was down to 150 lbs. I felt good which in turn of course makes you want to continue on so I did and by Aug I was at 142. Once again change occured- new position at work. An 8hr a day desk job where every month someone seems to be throwing pot lucks and birthdays. I began to lose control and started eating and not wanting to work out. I then had another change in my life- MY LOVE. He is the greatest. Currently we are not in the same state which is hard. SO now at 155 lbs and beginning to hurt again I need to find focus and motivation. My goal is to lose that last 30 lbs by my Bday on Sept 7th and start maintaining the healthy and active lifestyle that I want.
So here I go! Any an all motivation and support is appreciated.


Member Since: 6/28/2006

Fitness Minutes: 3,747

My Goals:
My longterm goal is to lose 30 lbs by Sept 2015.

Short Term

May 15th-150
June 3rd-145
July 140
Aug 135
Sept 130
GOAL!!



My Program:
How am I going to obtain my goals?

Utilize SP daily
Walk 30 mins daily
6 strength exer 3x wk
Eat healthier- more F/V
Drink 10c h2o daily
Think positive and smile daily.





Personal Information:
Name; Myranda
State: FL
CW 155 lbs
GW: 130lbs

Loves:
reading
writing
cooking
eating
dancing



Other Information:
useless info:
I have a 19yr old son
I have 2 dogs


I play World of Warcraft/Diablo.




Read More About MYRANDA30 - Profile Information moved here. (Updated April 25)




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 Pounds lost: 14.8 
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Comments
  • v no profile image JUSTME2342
    Thanks for your comment and its this http://www.nhs.uk/Livewell/c25k/Pages/couc
    h-to-5k.aspx

    Thats for uk though. I am sure there are other ones.
    3274 days ago
  • v BELLAMEMAW
    Thank you for the nice comment on my blog emoticon Pat
    3280 days ago
  • v LORALEI126
    Oh wow, I think any ab workout would probably kill me! Sounds tough! Glad you're enjoying it though! I've been trying to find something I really like and can stick with. I was doing Zumba for several months, but now my work schedule conflicts with it, so I'm just trying to get in as much walking as I can, so I can at least be consistent! emoticon
    3280 days ago
  • v LORALEI126
    Hey! Thanks for stopping by! Hope you have a great rest of the week as well, and a wonderful weekend! Hope you're doing great on the challenge so far this month! emoticon
    3282 days ago
  • v MUVFASTA
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Welcome to the Blue Butterfly team!!! I wish you much success with the New Year challenge. I know that you'll have fun with this team. We're going to emoticon butt this challenge!

    emoticon emoticon GO BLUE BUTTERFLIES!!! emoticon emoticon

    HUGS!
    Donna
    3287 days ago
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