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Introduction Text We're worth living our best LIFE!

Spread the Spark

Weigh In ONCE A MONTH: 2012 -----as of JAN: 157 -----as of DEC: 159 -----as of SEP: 157 -----as of AUG: 159.5 -----as of JUL: 167 -----as of JUN: 158 -----as of MAY: 160 -----as of APR: 163 -----as oF MAR: 162.5 -----as of FEB: 162 oyy! -----as of JAN: 170 lbs *~*~*~*~*~ Eat organic (try try try) and flush out the toxic (fast-food) waste I've eaten all my life! *~*~*~*~*~ Practice "conscious" / "light" eating AND LOG EVERYTHING *~*~*~*~*~ Work out *~*~*~*~*~ Very proud of this one===Replaced root beer & sugary drinks with Sparkling water and the whole family enjoys it! *~*~*~*~*~ Log into Sparkpeople Jump in and get with the program, gorgeous *~*~*~*~*~ Stay away from southern fried cooking!! Phewww, that is challenging *~*~*~

*~*~*~*~*~ 40+ *~*~*~*~*~ Living in GA / Raised in CA ~*~*~*~*~ Glad to be back on SP after a 199 day absence

*~*~*~*~*~ Love the elliptical trainer & jogging. Time to incorporate weight lifting *~*~*~*~*~ Play it LOUD. Play it HARD. Cant? GO HOME

Add a Link (¯`v´¯) `*.¸.*´Let the light shine from within
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