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Senior Picture - 1980

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June 2009 - when I flew my niece to VA for her HS graduation gift, I don't have a present day photo

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Dad, myself, my husband, and Mom - Married 1987

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I just wanted to get a page up, so who knows where it will go, I will probably change it 50 million times before I settle on something and just when I think I have settled, I'll change it again. I am eager to learn how to change my background and stuff, if anyone wants to help me speed up the process, feel free to write a comment.

Lets get cracking. I'm averaging a .2 lb weight loss each day, I gotta keep going, my goal is to be at 175 by Halloween, at this rate I will surpass that.

Member Since: 4/6/2008

Fitness Minutes: 9,738

My Goals:
Ultimately I'd like to be between 140-155. I don't say lower because I want to maintain muscle, and actually my son who is a fitness trainer told me 5 months ago he didn't want me to get under 156.

My Program:
Paying attention and setting little goals that can be handled so I don't stop and I can say "Yeah" more frequently.

Personal Information:
I grew up in the house my Dad lives in right now walking distance to my current house. My name is Michelle and I have been married over 23 years (1st and only marriage) and have two sons (both Personal Trainers) ages 21 and 18. I grew up in a large family of 2 daughters and 4 sons, so I tend to be down to earth from being around so many at home all the time with just over an acre to get in trouble in (and have great adventures). When I grew up, it was just in my nature to join the Boy Scouts with my sons, the older became an Eagle scout and I helped over a dozen more make it. That was such a great adventure, you can't imagine.

Other Information:
I like my pets. I recently had 2 dogs pass and decided to have cats now. Our cat thinks she is a dog and we still have one dog. My older son lives over the garage and has a really cool dog that doesn't like cats (yet - you can see him on YouTube if you type in Fitness Puppy).

Read More About MZFATFREEDOM - Profile Information moved here. (Updated October 2)

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My Ticker:
 current weight: 171.3 
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    Thank you for your comments on my blogs. I wanted to let you know that I stopped taking the cinnamon. I had taken it as described in the article every day for two weeks and my number on the scale didn't budge by even a tenth of a pound, so I didn't see the point in continuing to take it.
    3362 days ago
    Thanks for the comment on my blog! I really appreciate you taking the time to read( and comment) on it- Hope it turns out to be of help to you as well!

    Hugs & Happy Sparking
    3366 days ago
    emoticon ♪♫•*¨HAPPY*•.¸¸♥ ¸¸BIRTHDAY TO YOU!.•*¨*•♫♪
    ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ♥ ♥ ♥ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪
    ♪♫•*¨*•HAPPY BIRTHDAY TO YOU!¸♥ ¸¸.•*¨*•♫♪ ♪♫•¸¸♥ *•♫♪
    ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¨*•♫♪
    !♪♫•* "May your coming year be filled with magic and dreams and good madness. I hope you read some fine books and kiss someone who thinks you're wonderful, and don't forget to make some art -- write or draw or build or sing or live as only you can. ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪
    ♥ And I hope, somewhere in the next year, you surprise yourself." ♪♫•.¸¸♥ ¸¸.•*¨*•♫♪— Neil Gaiman ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ emoticon *•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫••.¸¸♥ ¸¸.•*¨*•♫♪ ¨*•.¸¸♥ ¸¸.•HAPPY BIRTHDAY TO YOU!♪♫•.¸¸♥ ¸¸.•*¨*•♫♪ *¨*•♫♪...¸¸.•*¨*♪ϗ;
    •*¨*•.¸¸♥ ¸¸.•*¨*•♫♪ ¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ ¸¸.•*¨*•♫♪¸♥ ¸¸.•*¨*•♫♪ ♪♫•*¨*•.¸¸♥ *•♫♪ emoticon

    3409 days ago
    THANKS FOR COMMENTING ON MY BLOG: and I'm taking your idea and running with it.

    I think when my agreement with my friend is over to do ww for 4 weeks is over, I am going to have spark people meetings some where in my area and post the video and spark... UR A GENIUS!!! emoticon
    3498 days ago
    Thanks for the comment on my blog! Yes...It is very important to measure ourselves and weigh in. Good luck on your weight loss journey and I wish you the best!!!
    3514 days ago
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