NAKEDKETOWIFE
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Graduate of Nursing School! 2008 Apprx 200 lbs



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YEAH!!! I just did my 1st 5K! 8 months ago I couldnt run 2 mintues! No I can run 3 miles! 38.09 min!



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MY WEDDING DAY!!!!! I was approx. 160lbs- I was also 3months pregnant.


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Member Since: 9/1/2009

Fitness Minutes: 34,718

My Goals:
LONG TERM GOALS
GOAL 1- 160lbs this year by new years eve
WHY; TO BE A HEALTHY AND FIT AND SEXY WIFE, MOM AND NURSE

GOAL 2- TO BE A ROLE MODOL FOR MY CHILDREN

WHY: BECAUSE THEY NEED ONE!

GOAL 3: TO BECOME A MORE GROUNDED AND SOLID CHRISTIAN

WHY: TO LIVE AND WALK MY MORALS AND BELIEFS AND STAND STRONG IN THE FACE OF ADVERSITY


Medium Term Goals

Goal 1- weigh 185 by Feburary 14th 2011
Goal 2- make reading a scripture a day habit and track it daily for 30 days
Goal 3- read to my children one scripture daily for 30 days and track it
Goal 3- Pray before bed nightly
Goal 4- drink 8 glasses a day for 30 days
Goal 5- (Fast Break) track calories daily for 30 days without a break
Goal 6- (Fast Break) Talk with someone encouraging or encourage someone daily for 30 days
Goal 7- (Fast Break) Excersize 10 minutes a day






My Program:
-CONSISTENCY
-Support by friends and family
- Having a buddy that is trying for the same goal
- Not giving excuses. or taking any!
- Pray

Florence Nightingale
“I think one's feelings waste themselves in words; they ought all to be distilled into actions which bring results.”

“Apprehension, uncertainty, waiting, expectation, fear of surprise, do a patient more harm than any exertion

I attribute my success to this - I never gave or took any excuse.”

No man, not even a doctor, ever gives any other definition of what a nurse should be than this - 'devoted and obedient'.


Clara Barton
“the object and color in the materials around us actually have a physical effect on us, on how we feel.”

“I may be compelled to face danger, but never fear it, and while our soldiers can stand and fight, I can stand and feed and nurse them.”

“The surest test of discipline is its absence.”

Economy, prudence, and



Personal Information:
Born in 1980 in Kingman Arizona. Moved to SLC at age 17. Graduated early. Met the love of my life. Got married in 2000 at a ski resort called Solitude. Had first baby when I was 20, and had my last and third son during nursing school! Went to nursing school and graduated in December 2008! I love my life. My God, my family, my friends and my career. I couldnt be more blessed!


Other Information:
I am a wife and a mommy and they are who I live for, and I am SO blessed to GET to be their mommy. I am a pediatric nurse. I am lucky to get to make a difference in the lives of hurting sick kids.




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