NANNBIRD

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Me, Shadow and Kiera--prepping for the San Antonio 13.1 mile Sparkathon!



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Scott and Stephanie



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Megan and Barry


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Seedling
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CD9543726
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CD9543726
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MJ-SHE-BEAST
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Read More About NANNBIRD - Profile Information moved here. (Updated November 29)




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Comments
  • v MEGNBRAY
    Well you will be a pretty hot Mom-of-the-Bride -- obviously we're pretty similar! ;)
    3408 days ago
  • v THEMIGHTYLILLIE
    Looking for a challenge to get your metabolism in gear and get those healthy habits well underway? Stop by the Sam Antonio Team today and sign up for the EPIC challenge!!! This challenge is suitable for ALL levels of fitness and health and starts Sunday January 30th--- so hurry and sign up soon!
    3411 days ago
  • v THEMIGHTYLILLIE
    I am glad you found us over at the San Antonio Spark!

    To begin with, Spark isn't a "diet"...... it is a lifestyle..... and that is why it works. It is about learning to change your habits and live WITH the food you love without overdoing it every time you eat. It isn't about depriving yourself or cutting foods out---- Spark is about finding a way to weight in REAL life.

    I highly recommend buying or borrowing The Spark book! It has TONS of information and an abbreviated version on the Spark plan that would work really well for you since you have a wedding to be in!!
    3432 days ago
  • v LEEPFROG95
    emoticon emoticon Hello and Welcome to SPARK....
    You may be feeling a bit overwhelmed by the info that is here....But give it some time. Everyone on this web site is here for the same reasons,maybe a little different end goals but we all want to have
    a better quality of life.

    ~~Loving Spark is something you do. ~~ Being Spark member just becomes part of you. If you have any questions just ask, there is always someone to help, and to pick you up. Come check out the team and see if it's for you. We would love to have you on board with us. The team has daily challenges something for everyone at every level. And We would love to have you join...HOTTEST Spark Team around.

    It's called Your QUICK FIRE Team.....WARNING!! It is proven that QuickFiring can lead to a HOT BODY!

    ~~I dare you to come join us!~~What do you have to lose?~~
    Just copy/paste the address below into your browser~~
    www.sparkpeople.com/myspark/groups_i
    ndividual.asp?gurl=QuickFireChallenge
    Make change happen.....QUICK FIRE Your LIFE!!!
    emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
    ~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
    3432 days ago
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