NASFKAB
750,000-999,999 SparkPoints 784,447
SparkPoints
 
SparkGoodies
go to goodies page
Gold Medal
From:
The Grandmother...
go to goodies page
Jack-O-Lantern
From:
WILDKAT781
go to goodies page
Trick-or-Treat
From:
RGOCEAN
Awards

Shared Food & Fitness Trackers
 
Interact with NASFKAB
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Enter some information to describe yourself here.

Member Since: 11/27/2010

Fitness Minutes: 244,992

My Goals:


My Program:



Personal Information:


Other Information:




Read More About NASFKAB - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
Blogs
Login to Leave Comment
Comments
  • v 1CRAZYDOG
    We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty. Maya Angelou
    Have a Happy Halloween and a wonderful day

    10 hours ago
  • v BROOKLYN_BORN
    Thank you for reading and commenting on my blog.
    I now have my rehearsal as a weekly event in my phone calendar so I'm reminded 1/2 hour early.

    11 hours ago
  • v no profile image TWIGBISKIT5
    Good morning 🌞. Thank you for your comments on my retirement joke😁. Have a blessed and enjoyable weekend 🙏😇
    1 day ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    I reach toward the shining mountains, beyond the fog of daily worries. Jonathan Lockwood Huie
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    emoticon emoticon emoticon Witches Stew emoticon emoticon emoticon

    Bubble, blubber, squirm and gloop,
    Boiling broth of bat's tail soup.
    Wobble, slobber, liquid goo,
    Add the sole of one old shoe.
    Spooky shadows dance around,
    Of frogs and rats and snarling hounds.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Steam swirls rising to the roof,
    Add one small ear and one old tooth.
    Gnarly, scratchy, tickle and itch,
    Stir round and round to make it rich.
    Mushy, sticky, sizzle and stew,
    They're making mischief just for you
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ~Gareth Lancaster~
    1 day ago
Member Comments (1631):  123Next >Last >>