I am reading "THE SUGAR FIX" by Richard Johnson M.D. since I have Metabolic Syndrome/Insulin Resistance. He has clips on YouTube that are really interesting for anyone of us over 40. 3079 days ago
APACHESTEVE
Natkita, all I can say is WOW! Your rocked that bikini challenge, but it looks from your body that you could also rock a fitness competition! I also loved the "safe for public" that made me smile, perhaps hot as much as hubby! Your page is a major motivator for me, thank you!
PHIZZY07
Congrats on being MOD! Your story is very inspirational. I have been having trouble keeping up with my routine, but it's success stories like yours that help keep us all going!
Great job and best of luck reaching your goals! 3079 days ago