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Me and the hubs.

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Having fun at karaoke.

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On a girls' cruise with my friend Morgan, February 2010.

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My name is Natalie, I'm 31 years old, and I'm back from "Spark Hiatus" after a year. My last experience with Spark was a positive one, both weight-wise and socially, and I know it's what I need to get back on track.

I love yoga, and I've recently gotten into going to spin class, and I love to go for walks in the morning or evenings in the summer months.

I also really love food, as well as cooking, and I do partake in the cocktails, which can be factors in overindulgence much of the time.

Member Since: 7/16/2007

Fitness Minutes: 1,155

My Goals:
Tone up.

Stay active. CONSISTENTLY active.

5 a Day Fruit & Veg.

Plenty of water all day.

Maintain a weight within 140-145 pounds.

My Program:
More water.

More fruit and veg.

Cook healthy meals. (Plan ahead.)

Exercise: Yoga, cycling, cardio, strength exercises.

Green tea and vitamins.

Personal Information:
I'm from New Mexico. I own my own business as a freelance Graphic Artist/Designer/Illustrator, which I love. I've never been happier with my life and my career than I am at this point, although it is a lot of work, and takes a lot of self-discipline.

My website:

Other Information:
I'm married to my sweetheart of 9 years, Ryan, a super cute computer geek/bass player/comedian/video game enthusiast. (i.e. Hot Geek.) We've been married for four years of the ten that we have been together. We have two kitties named Tanuki and Kitsu.

I love Adult Swim, karaoke, comedy, home decorating, art, and rock n' roll. Favorite bands: The Darkness, Queen, The National, The Killers, MGMT, Tool, Arcade Fire, The White Stripes, Thin Lizzy, Dethklok and more. Favorite shows: MST3K, Metalocalypse, Spaced, Garth Marenghi's Darkplace, Tim and Eric Awesome Show: Great Job!

Read More About NCUBED - Profile Information moved here. (Updated August 25)

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