NEEDPEOPLE

SparkPoints
 
Photos
See this image larger
Dive into a life style change!!!



See this image larger
Branch out to reach your goals!



See this image larger
Change begins with the first step!


SparkGoodies
go to goodies page
Two Thumbs Up
From:
JAZZYGF
go to goodies page
Congratulations
From:
JIBBIE49
go to goodies page
Confetti
From:
Awards

NEEDPEOPLE is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with NEEDPEOPLE
Add as SparkFriend Send Private Message Leave Comment


I am now considered a "Maintainer" here on spark because I have reached my goal weight this past year and now need to maintain it. It is WONDERFUL to be at my goal weight and to maintain the weight it takes a constant conscience effort to keep my healthy habits active in my day. So I MUST remember to make and take the time for me that I need to stay a healthier person. In Memory of my Dad: "You've Got to Move to Improve" Life is not measured by the number of breaths we take,but by the moments that take our breath away. I am Done Making excuses! I am "DONE" being overweight! I am Done hiding behind big clothes! I am Done expecting someone else to fix me! I am Done Putting myself last! I am done laying on my butt! I am Done hiding from cameras! I am Done overeating! I am Done feeling embarrassed about my weight! I am Done wishing I was thin and doing nothing about it! I am Done not working towards my goals! I am Done with being out of energy! I am Done feeling tired! I am Done with the emotional eating I am Done making poor choices! I am Done living in denial! I am Done lying to myself! I am done saying only what I want to hear! I am Done being the fat girl!!

Member Since: 8/25/2008

Fitness Minutes: 13,362

My Goals:
To lose the extra weight, build up my energy level , I want to take long walks with my dogs and stop isolating and join the land of the living, the healthy and the fit!


My Program:
I will make better food choices and be more aware of the food I put in my mouth. I will be more thoughtful of the consequences to my body and health from what I eat. I will have better portion control. I will check in here everyday, make goals and follow thru with them. If I have trouble and need help, I will reach out to a fellow spark people member for the support, encouragement and motivation I need to get me through. I will join teams to reach my goals and be here for others that may need help and support as well.



Personal Information:
I am determined to incorporate all the tools I have gained by sparking within my daily life and share with my friends as others shared with me. I have learned if we really want something bad enough we CAN achieve it!!!


Other Information:
I am an animal lover. I love music and reality shows are a weakness.

I am" DONE" being overweight!!


"Do not go where the path may lead, go instead where there is no path and leave a trail."
~ Ralph Waldo Emerson




Read More About NEEDPEOPLE - Profile Information moved here. (Updated December 28)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
1,796 Days since:  fast food
0
450
900
1350
1800
Login to Leave Comment
Comments
  • v 1DAYATTATIME
    "BEAUTIFUL WOMAN AWARD"

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! Hugs!

    2393 days ago
  • v MISCHIEFBOI
    Have a Wonderful Easter Weekend
    emoticon emoticon emoticon emoticon emoticon emoticon
    2421 days ago
  • v MISCHIEFBOI
    Mischiefboi's Quote of Motivation :

    Motivation is like a car. emoticon
    When it stalls, just let it coast down hill a- ways.
    Then pop the clutch, give it a little gas &there it goes
    Ready to drive up the next hill. emoticon
    putt... emoticon putt... emoticon
    2438 days ago
  • v MISCHIEFBOI
    emoticon emoticon emoticon
    Ah, Spring is in the air. Lovely allergies come in from everywhere.
    A young lad's dream of cookin' vittles outside..WHOOSH went the fire with flames as tall as the house. Well, you don't really need a set of complete eyebrows, do ya?
    Happy Spring!
    emoticon emoticon emoticon emoticon emoticon emoticon
    2450 days ago
  • v MISCHIEFBOI
    Here's to ONE MORE DAY ABOVE THE ROSES!

    Work like you don't need money, don't know how much things cost. emoticon
    Love like you've never been hurt, love like you've never lost. emoticon
    Dance like no one's watching, as often as you can, emoticon
    And when you drink, drink like, you're a true-blood Irishman! emoticon

    Live every day like it's your last,
    They're going by, way too fast! emoticon

    ~Gaelic Storm
    emoticon emoticon emoticon emoticon emoticon
    2453 days ago
Member Comments (2642):  << First< Previous34567Next >Last >>