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Introduction Text Taking baby steps to change my life and be healthier (and hopefully skinnier too!) I'm a mommy of a mini-Jillian who pushes me like no other. Married to my high-school sweetheart. We've been together 17 years, married for 7 years. And because of many positive changes lately, I'm the happiest I've ever been! Have to be healthy so I can enjoy my wonderful life and awesome family!

Short-term Goals: 1. Exercise at least 5 days a week. 2. Keep portion sizes in check. 3. Drink more water. 4. Try running once I get my treadmill! (Can't believe I just said that...) Overall Goals: 1. Be healthier in general. Don't obsess over the scale, just the fact that a flight of stairs doesn't kill me is awesome! 2. Goal weight - 150lbs. Although I do want to lose weight, it's not an obsession or the MAIN goal. 3. Set a better example for my daughter. AND husband. I want my husband around as long as I can have him! Even if we're 110...well, maybe not 110. That would be 95 years together. WOW.

Ha, my program is very lenient. It has to be for me or else I will give up. I make changes gradually. Baby steps. 1. Exercise/be active - I no longer sit around all the time, if my daughter wants to play I get up and play! 2. Portion control. I eat what I love, just less of it. 3. Healthy food - gradually adding vegetables and changing from regular pasta to whole wheat. Then it eventually just becomes second nature. I don't have to force myself to eat broccoli...I LIKE to eat broccoli!





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