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Introduction Text I am a full-time working Mum of 2 gorgeous girls. I have a hectic lifestyle and need to focus on me regularly to make sure I am healthy and reasonably fit. I have a weight loss goal to achieve, as I had (prior to Spark) very little idea of the right quantities of food (now I know a portion distortioner!) I would like to lose weight and fit back into some target outfits again so I am on a mission for a UK size 12. I've done weight loss successfully before - this time it needs to stay off!

Size 12 by August 2013 (but I hope to achieve my goal before then!). To be healthier and fitter and feel it To wear a swimming costume with pride To discipline myself to eat healthy foods for life To drink 8+ cups of water every day forever

I am tracking all my food in the tracker, and tracking my exercise. I am trying to be as active as possible with exercise 5 to 6 times a week including jogging. The food tracker is amazing!



"If you think you can or you think you can't you're probably right" "Those who think they have no time for healthy eating will sooner or later have to find time for illness"

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