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Member Since: 9/22/2017

Fitness Minutes: 43,289

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    Hi! Just following up with you about the group chat idea :) If you are still interested, please text me at (757) 209-1241. I will be creating the group chat tomorrow morning.
    203 days ago
    Hey Nikki! Wondering if you'd like to be friends, seeing we both share a common grief. Inches, or lack thereof.... ;) emoticon
    205 days ago
  • v SPIEGY
    Nikki! I'm so happy for you! What an accomplishment! I was wondering if you want to share on the 5:2 chat what worked for you? Did you count calories every day? If so, how many calories did you stick with? Did you do 5:2 along with timed fasting (16:8 or something like that)? Anything you want to share would be great! emoticon emoticon
    226 days ago
    Good morning Nikki,
    I only eat fruits and veggies high in alkaline. Avocados , lemons , raspberries, cucumbers , spinach, onions , celery, apples on occasion but measured, asparagus , cabbage , cauliflower, some carrots but measured. All herbs fresh.
    255 days ago
  • v no profile image ARNETTELEE
    It's amazing how much soup you can make when everyone brings a little piece of carrot, potatoes, etc.
    274 days ago
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