NILLAPEPSI
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Me with my sister after a 5-mile walk, January 2015



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Next to the life-sized Jillian at my gym - Feb. 2014.



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I Can Do This!!


I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.
I am a breast cancer survivor (Jan. 2012). I am blessed it was caught early & I that skated by with just a lumpectomy, radiation therapy & 5 years of meds. As I sat in the hospital awaiting my surgery, I was snooping in my chart & saw that yucky "obese" word. I knew it was true, but it really bothered me to see it in writing. That's why I am here.

Member Since: 6/8/2012

Fitness Minutes: 66,994

My Goals:
Goal weight: 140
Improve my health, feel better, look better, be stronger.


My Program:
 Eating mostly a plant-based diet.
Track my exercise:
(ST: 4x/week; cardio: 5 or 6x/week; aiming for 10000+ steps/day)

5-8 freggies/day.
10-14 glasses of water/day.


Personal Information:
I am 50 years old & live in Virginia. I have been married for 24 years to the most wonderful hubby a girl could ask for.

Other Information:
 I like to travel. I enjoy reading & all kinds of music (Contemporary Christian, 80s, Pop, Jazz ).



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Comments
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Youth is not a time of life; it is a state of mind. . . I is the freshness of the deep springs of life. Samuel Ullman
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Both wisdom and happiness are demonstrated by the ability to see beauty in the ordinary and even in the ugly. Michael Josephson
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It is never too late to become a happier person.
    It is never too late to become a better person. Michael Josephson
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*



    3 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We cannot foresee what life throws @ us. Rather, we can do our best to be prepared and ready to adapt to change. Gina Andrews
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
  • v 1CRAZYDOG
    Follow your heart, listen to your soul, but don’t forget to engage your mind. Michelle Vandepas
    5 days ago
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