Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Honey Garlic Pork Chops
Visit SparkRecipes.com
NJBIOGRAD
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Bear Mountain Nov 2007
July 2008
See All Photos (6) ›
SparkGoodies
Bananas
From:
COMET60
Sunshine
From:
DEBPONZIO
Baseball Glove
From:
SEESKO
Give NJBIOGRAD a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Fitness Tracker
Interact with NJBIOGRAD
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Chem Teacher / Grad Student Trying to be better
Just here because the tools are great and I hope the community will be too!
First GW: 265 by July 7th
First Reward: TBA
Second GW: 250 by August 25th
Second Reward: TBA
Just here because the tools are great and I hope the community will be too!
First GW: 265 by July 7th
First Reward: TBA
Second GW: 250 by August 25th
Second Reward: TBA
Member Since:
1/2/2008
Fitness Minutes:
20,337
My Goals:
1. Become more active.
2. Eat better.
3. 8 glasses of water a day.
4. Get in better shape for lacrosse season.
5. Be in better hiking shape.
My Program:
1. 8 glasses of water a day
1b. 82 trips to the restroom a day :(
2. Watch and control my calorie intake - keep it around 2000 cals.
3. Exercise regularly.
Personal Information:
Scott
Northern Jersey
Teacher
Lacrosse Coach
Furbaby Dad
Graduate Student
Pin Collector
TV Fan
Other Information:
Love Disney, Hard Rock Cafe, TV, Star Wars, lacrosse, hiking, pin trading
Read More About
NJBIOGRAD
- Profile Information moved here.
(Updated May 30)
Page Title
Introduction Text
Just here because the tools are great and I hope the community will be too! First GW: 265 by July 7th First Reward: TBA Second GW: 250 by August 25th Second Reward: TBA
Shown if member clicks "Read More"
My Goals:
1. Become more active. 2. Eat better. 3. 8 glasses of water a day. 4. Get in better shape for lacrosse season. 5. Be in better hiking shape.
My Program:
1. 8 glasses of water a day 1b. 82 trips to the restroom a day :( 2. Watch and control my calorie intake - keep it around 2000 cals. 3. Exercise regularly.
Personal Information:
Scott Northern Jersey Teacher Lacrosse Coach Furbaby Dad Graduate Student Pin Collector TV Fan
Other Information:
Love Disney, Hard Rock Cafe, TV, Star Wars, lacrosse, hiking, pin trading
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
11/15/2010:
Tired of being new again again...
1/4/2010:
Now would be a good time...
1/1/2009:
Do over
See More Blog Entries ›
SparkFriends
PUPPY_LUV
NANCYANNE55
050275
HEINO016
HOOTS2006
KRISTINCASA
See All SparkFriends (44) ›
SparkTeams
SP's Social Team for Team Leaders and CT Members
Chicago Cubs - This Is The Year
Victoria's Secret Angels
Hawaii Sparkers
Irish Member
New York Yankee Fans
See All SparkTeams (12) ›
My Ticker:
current weight: 307.5
307.5
298.125
288.75
279.375
270
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
COLLEGESPARKING
Thanks for the encouragement! I wish the same luck to you! Hope you're getting in workouts and staying motivated!
3923 days ago
v
Report Inappropriate Comment
LYNNETH7
Thank you so much for making an Alton Brown team...
Nice to meet another science nerd!
How are you doing with your weight loss?
4570 days ago
v
Report Inappropriate Comment
My SparkPage
DIANNEYME
Nady was just waiting for you to go eat. Evidently got a HR! Maybe he'll be like A-Rod and hit them when it doesn't really matter.
Have a good night!
4594 days ago
v
Report Inappropriate Comment
My SparkPage
WX_GIRL
thank you so much your the best *hugs*
4621 days ago
v
Report Inappropriate Comment
My SparkPage
SHAWNAHYDE
awww....thankyou for the goodie!!!
~Shawna~
4628 days ago
Member Comments (49):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×