NOEILAND

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2013 - Take Better Care of Myself!




Member Since: 2/11/2007

Fitness Minutes: 16,751

My Goals:
My Priority Goal:

To reverse my PreDiabetes condition by regular exercise and healthy food....


My Program:
 As of July 2011:

Run/walk 5 times a week

Yoga most nights of the week to help my lower back.

Regular strength training is a MUST!


Personal Information:
‘I’m in good health. Watch me drop down and do some push-ups.’ ”
100 Pushups Challenge:
3/2/09- I did the consecutive HUNDRED!
3/8/09- 2nd consecutive HUNDRED!
4/2/09 - 3rd consecutive HUNDRED



Other Information:
 Accountability breeds response-ability.



Read More About NOEILAND - Profile Information moved here. (Updated November 14)




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 current weight: 147.5 
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142.375
137.25
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