NOMIS1
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Member Since: 8/15/2008

Fitness Minutes: 79,242

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Read More About NOMIS1 - Profile Information moved here. (Updated October 21)




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  • v SYLPHINPROGRESS
    Naomi, even if the partial outage of phone service is due to construction, it's still Verizon being it's filthy self. That company has given me reasons to hate it for the past 10 years. Remember Lily Tomlin's character, Ernestine, on "Laugh-In?, always telling customers that they [the company] can do whatever what they want because "We're the phone company?" I hate myself, too, for being too lazy to look into the alternatives.

    emoticon May a pigeon fly over Verizon's head

    emoticon
    1347 days ago
  • v SYLPHINPROGRESS
    No, no, body composition analysis is nothing to be afraid of. It's completely pain- and discomfort-free and there is no preparation such as fasting for it. The results are useful, because they tell us what our max daily calorie intake can be for losing weight and how many calories we need to maintain weight. I stood barefoot on a machine that looks like a scale and held two handles tightly. That was the extent of it. Age, gender and level of physical activity are factors in the results.

    Didn't you see "The Book of Mormon" a while back? I finally went a few weeks back and had a really good time.

    Laurie
    1381 days ago
  • v ZEEDRA
    Thanks for your comment on my blog, Nomi. It does feel like a different mindset...some of the craziness either gone or in hiding. Ha!
    1439 days ago
  • v KAYYVAUGHN
    Thanks for the tea.Kay
    1448 days ago
  • v SYLPHINPROGRESS
    Good morning! If I thought I had "real" motivation to send, I most certainly would. These nine days of eating to lose weight feel more like rote, maybe even mindlessness, contrary to all the articles and books about approaching it with mindfulness. I hope that, when I see some results on the scale, my approach will take on all the good aspects. As a matter of fact, I go to the doc's office later this a.m. to weigh in.
    emoticon
    1450 days ago
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