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Introduction Text welcome to my spark page l have four wonderful boys jeffrey aaron mark and jason 9 grandchildren 2 stepgrandchildren l was married for 19 years then separated have been in a commomlaw relationship for 34 years and sadly july 18/2018 he passed away from cancer miss him so much can;t even believe he is gone l joined tops 7 years ago and lost 83 lbs which l have kept off for 6 years l was a tops queen and now l am a kops keep off pounds so very proud of that take care

get to my bottom mark of 146

track food exercise on the stat bike and dancing to music

recently lost my 49 year old sister with cancer mar/09 it has taken its toll on me and have been so very depressed over it also my brother has passed away to young to soon brian miss and love you both then lost mom recently and my mike how many will l los

over xmas lost my brother as well to cancer only 62 to young to go apr 2/12

Add a Link nov 12/07 june09 218.4 july09 214.9 aug 09 218.6 aug 09 218.6 sept 19 09 203. new start sept 25/12 230 mar 26 199.5 july 3/13 195 sept 3/13 187.5 dec 2013 176.5 jan 2014173.5 feb 171.5 mar 165.5 apr 164.9 may 161.2 june 160.2 july 15 158.2 aug 26 156.2 sept 154.6 oct 14 153 made my goal 150 try and maintain my goal finally a kops have kept this off for 6 years oct 25/2020
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