NOTAFORSAKEN1

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Eddie George & I @ Red & White Affair 6-28-08



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Just met Eddie George. Soooo Happy!!!



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I still can't believe I did it!


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Hello! My name is Tangela! I am really enjoying this site! I have reccomended it to some of my friends and I am telling everyone about it! It has really helped me! I have never logged my eating and fitness habits before. I have made tremendous progress and I am learning alot! I am getting closer to my goal! Some days it's hard tyring to stick to my meal plan or eat 6 meals a day because I work at night. Not to mention when I get off Iwant to go home and go to sleep. I can admit I cheat from time to time, who doesn't? LOL! I have the opportunity to start anew each day! Thank God for the Elliptical machine! IT's a beautiful thing! Logging my progress has helped me alot! I can make changes to my meal plan or hit the gym and extra day/hour. Last week (6-21-08)I noticed I lost more weight! I am down to 219lbs.!!!!!!!! I am so excited!! Ijust can't hide it!!!! For an extra bonus I got a chance to meet former NFL running back for the Tennesse Titans and extreme health nut, Eddie George! He is my motivation!!!!! What a lovely motivator he is!!!!!. It was a pleasure to finally meet him!!!! He is truly a beautiful person!!!! He has a great workout DVD! You know I got it! He encourages everyone to eat healthy and exercise! That's a good look! Suppa Sexxxy! That's my goal!!!! Let me stop because I can keep on talking about him!!! I just want everyone to Be Encouraged!!!!! Don't give up! Keep praying , believing and keep on moving!!!! The progress may be slow ,be patient change is going to come!!!! Live Strong! Live Long!!!!!

Member Since: 4/23/2008

Fitness Minutes: 5,043

My Goals:


My Program:
I workout at the gym and at home. I have found a meal plan to follow.



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My Ticker:
 Pounds lost: 26.0 
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Comments
  • v SLIMKIM777
    Hi,
    Congrats on your weight loss. I am now starting and looking for friends and buddies to share with.
    Hope you don't mind my adding you to my friend's list.
    Blessings
    Kim
    4427 days ago
  • v TOPAZTOO
    Hi, Tangela, and welcome to SP and the Challenged by Arthritis team. The team is filled with wonderful, supportive people. Come and join right it. We love exchanging ideas and getting new info. Hope to see you there soon!!

    Best of luck to you!

    emoticon emoticon
    4480 days ago
  • v SPARKTIME
    Hello and welcome to Sparkpeople.com,

    I'm pretty new at this myself, but wanted to let you know that it's o.k. to just jump right in and play, i.e. "click. click. click". It's how I have been learning my way around. So far I have encountered only splendid, encouraging and helpful people. I hope you try isometric exercise, it's perfect for adults with mobility issues, chronic pain, have been sedentary for a while, or who tire easily. Yet even if you're at the top of your game, isometrics can give you the added edge towards meeting your goals, even if that is finishing a triathlon! emoticon
    You can find it on my page, just click the "Isometrics For The Rest of Us" icon. Stop by and say hello. It's Spark Time!
    4480 days ago